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Title:
Recipe: Monkfish, Costa Brava Style
Board:
From:
Gladys/PR 10-11-2003
To:
 MSG ID: 3121029
Monkfish, Costa Brava Style (4 - 6)

1 1/2 tbsps olive oil
1 medium onion, finely chopped
1 1/2 lb monkfish, skinned and cut in 1 in slices
8 oz shelled green peas, defrosted
2 red peppers, peeled & cut in 1/4 in strips
12 cooked shelled mussels
salt & pepper
2 tsps flour
1 tbsp chopped parsley
1/8 tsp ground saffron
2 large cloves garlic, crushed
1/4 cup chicken or fish stock
1 cup dry white wine
1 lemon, sliced

In small frying pan heat 1 tbsp oil and saute onion until soft. Lightly oil a shallow flameproof casserole with remaining oil and spread onion on the bottom. Cover with the monkfish slices, peas, peppers and mussels. Season with salt and pepper. In a small saucepan mix together flour, parsley, saffron, garlic, stock and wine to make a smooth sauce. Season slightly. Bring to a simmer over a low heat and cook, stirring until lightly thickened. Pour over fish and vegetables and cover with lid or foil. Bake in a preheated oven (180 C, Gas 4) for about 15 mins or until fish has lost it's translucent look. Serve garnished with lemon slices with potatoes, salad and either a full bodied dry white or rose wine.


Replies:
  Recipe: Assorted Recipes/Friday 10-10
  Betsy at Recipelink.com - 10-10-2003
 
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    Betsy at Recipelink.com - 10-10-2003
   
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  9 Thanks for this recipe dear Betsy. It seems to be good also
    Gladys/PR - 10-11-2003
   
MSG ID: 3121017
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    Gladys/PR - 10-11-2003
   
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    Gladys/PR - 10-11-2003
   
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15 Recipe: Monkfish, Costa Brava Style
    Gladys/PR - 10-11-2003
   
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    Gladys/PR - 10-11-2003
   
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    Gladys/PR - 10-11-2003
   
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  20 You are very welcome Gladys - and thank you for all the wonderful recipes you share with us all! (nt)
    Betsy at Recipelink.com - 10-11-2003
   
MSG ID: 3121034
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