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Low Fat Ambrosia
1 cup skim milk 1 package (4-serving size) sugar-free vanilla instant pudding 2/3 cup low-fat plain yogurt 1/3 cup frozen orange juice concentrate, thawed 1 1/2 cups unpeeled diced red delicious apples 1 1/2 cups unpeeled diced granny smith apples 1 cup sliced ripe bananas 20 ounces unsweetened pineapple chunks, drained 16 ounces sliced peaches, canned in juice, drained 11 ounces mandarin oranges in light syrup, drained 1/4 cup shredded coconut
In medium bowl, combine milk and pudding mix; stir with wire whisk about 2 minutes, until thickened. Add yogurt and orange juice; stir well.
In large bowl, combine apples, bananas, pineapple, peaches and oranges. Add pudding mixture, stirring gently to coat fruit.
Chill 1 hour before serving. Sprinkle with shredded coconut.
Makes 8 servings Source: Low-Fat Meals, Vol. VI, #3
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