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Title:
Recipe: Spicy Vegetable Dip
Board:
From:
Betsy at Recipelink.com 2-1-2004
To:
 MSG ID: 3122684
Spicy Vegetable Dip
Source: American Diabetes Association Family Cookbook Vol 1, 1987
Makes 1 1/3 cups; 12 servings

1 (8 ounce) carton plain low-fat yogurt
1/4 cup chili sauce
1 tablespoon prepared horseradish
1 teaspoon grated lemon rind
1 teaspoon salt
2 tablespoons minced celery
1 tablespoon minced green pepper
1 tablespoon minced green onion

Combine all ingredients, mix well. Chill thoroughly. Serve as a dip for celery sticks, green onions, green pepper, cauliflower and other crisp raw vegetables.

2 Tbsp serving = 18 calories, free food
1.2 gm protein, .3 gm fat, 2.8 gm carbohydrate, 260.2 mg sodium, 72.2 mg potassium, .2 gm fiber, 1 mg cholesterol

Replies:
  Recipe: Hot and Spicy Recipes
  Betsy at Recipelink.com - 2-1-2004
 
MSG ID: 3122676
  1 Recipe: Fiery Hot Chicken Wings
    Betsy at Recipelink.com - 2-1-2004
   
MSG ID: 3122677
  2 Recipe: Hot Oriental Wings
    Betsy at Recipelink.com - 2-1-2004
   
MSG ID: 3122678
  3 Recipe: Red Pepper Jelly Wings
    Betsy at Recipelink.com - 2-1-2004
   
MSG ID: 3122679
  4 Recipe: Spicy Barbeque Wings
    Betsy at Recipelink.com - 2-1-2004
   
MSG ID: 3122680
  5 Recipe: Spicy Cajun Buffalo Wings (crock pot)
    Betsy at Recipelink.com - 2-1-2004
   
MSG ID: 3122681
  6 Recipe: Buffalo Chicken Snacks (using chicken breasts) with Low Fat Blue Cheese Dip
    Betsy at Recipelink.com - 2-1-2004
   
MSG ID: 3122682
  7 Recipe: Peppery Chicken Wings
    Betsy at Recipelink.com - 2-1-2004
   
MSG ID: 3122683
8 Recipe: Spicy Vegetable Dip
    Betsy at Recipelink.com - 2-1-2004
   
MSG ID: 3122684
  9 Recipe: No-Fat Spicy Snack Dip
    Betsy at Recipelink.com - 2-1-2004
   
MSG ID: 3122685
  10 Recipe: Hot 'N Spicy Artichoke Shrimp Dip (oven or microwave)
    Betsy at Recipelink.com - 2-1-2004
   
MSG ID: 3122686
  11 Recipe: Spicy Eggplant-Tomato Dip
    Betsy at Recipelink.com - 2-1-2004
   
MSG ID: 3122687
  12 Recipe: Green Chili Salsa Dip
    Betsy at Recipelink.com - 2-1-2004
   
MSG ID: 3122688
  13 Recipe: Spicy Meatballs with Sesame Dip
    Betsy at Recipelink.com - 2-1-2004
   
MSG ID: 3122689
  14 Recipe: Shrimp Dip Miami
    Betsy at Recipelink.com - 2-1-2004
   
MSG ID: 3122691
  15 ISO: spicy cajun buffalo wings - crock pot - question
    Chris K - MN - 2-1-2004
   
MSG ID: 3122692
  16 Recipe: Mesilla Valley Chile Brittle
    Betsy at Recipelink.com - 2-1-2004
   
MSG ID: 3122693
  17 re: spicy cajun buffalo wings - crock pot (also re: frozen food in crock pot)
    Betsy at Recipelink.com - 2-1-2004
   
MSG ID: 3122694
  18 Recipe: Fast Spicy Peanut Sauce
    Betsy at Recipelink.com - 2-1-2004
   
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  19 Recipe: Spicy Pecans
    Betsy at Recipelink.com - 2-1-2004
   
MSG ID: 3122696
  20 Recipe: Spicy Chicken Fingers
    Betsy at Recipelink.com - 2-1-2004
   
MSG ID: 3122697
  21 Recipe: Spicy Sweet Potato Wedges
    Betsy at Recipelink.com - 2-1-2004
   
MSG ID: 3122698
  22 Recipe: Spicy Pita Chips
    Betsy at Recipelink.com - 2-1-2004
   
MSG ID: 3122699
  23 Recipe: Spicy Nachos Supreme
    Betsy at Recipelink.com - 2-1-2004
   
MSG ID: 3122700
  24 Recipe: Chris' Kicked up Spicy Walnut Chocolate Chip Peanut Butter Cookies
    Betsy at Recipelink.com - 2-1-2004
   
MSG ID: 3122701
  25 teri chlt nc - re: Hot Oriental wings..Betsy ?
    Betsy at Recipelink.com - 2-1-2004
   
MSG ID: 3122702
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