Broccolli & Mushroom Dip (Valentine's Day)
Makes 2 1/2 cups

2 cups Broccoli, chopped
1 tbsp Vegetable oil
1 Garlic clove
1/2 Onion, chopped
1/4 lb Mushrooms, chopped
3/4 cup Cottage cheese, low fat
1/4 cup Yogurt, low fat plain
1 pinch Salt, pepper

Cook broccoli just until tender-crisp. Drain and put under cold water. In nonstick skillet, heat oil over medium heat; add garlic, onion and mushrooms and cook, until onion is tender. Set aside. In blender, combine cottage cheese and yogurt; season with salt and pepper to taste. Process just until mixed. Cover and refrigerate.