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Pasta Salad
8 ounces bow tie pasta 3/4 cup frozen green peas, thawed 1/2 cup bell peppers, chopped 1/2 cup onions, chopped 3 cups frozen broccoli cuts, thawed 12 ounces tuna in water, drained and flaked
Dressing: 1 teaspoon olive oil 2 tablespoons white vinegar 1/2 teaspoon hot pepper sauce 2 teaspoon honey 2 teaspoon salt 1/2 teaspoon garlic powder 1/2 teaspoon ginger 1/2 teaspoon black pepper
Cook bow tie pasta according to package directions; drain and cool. Add the peas, bell peppers, onions, broccoli, and tuna.
To prepare dressing, combine vinegar, hot sauce, honey, salt, garlic powder, ginger, and black pepper in another mixing bowl. Pour over the pasta mixture. Toss lightly.
Cover and chill until ready to serve.
Recipe makes eight servings
Nutrition information per serving: Calories: 198 Fat: 2g Protein: 16g Carbohydrate: 29g Cholesterol: 13mg Sodium: 721 Calories from fat: 7-percent
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