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Title:
Recipe: Splenda Meringue
Board:
From:
Betsy at Recipelink.com 6-2-2004
To:
 MSG ID: 3124664
Splenda Meringue

This recipe, when compared to a full sugar version, has a 64% reduction in calories, a 77% reduction in carbohydrates, and a 98% reduction in sugars!

3 egg whites
1 tbsp. cornstarch
1/4 tsp. cream of tartar
1/3 cup SPLENDA® No Calorie Sweetener, Granular
1 tsp. vanilla

Place egg whites in a medium-sized mixing bowl. Beat on high speed with an electric mixer using the whisk attachment until frothy. Add cornstarch, cream of tartar, SPLENDA® Granular and vanilla. Beat on high speed until slightly stiff peaks form.

Use in your favorite recipes where meringue is required.

Makes: enough meringue to top one (9-inch) pie

Serving Size 1/3 cup
Total Calories 15, Calories from Fat 0, Total Fat 0 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 20 mg, Total Carbohydrate 2 g, Dietary Fiber 0 g, Sugars 0 g, Protein 1g, Exchanges Free.

Serving Size 1 recipe
Total Calories 130, Calories from Fat 0, Total Fat 0 g, Saturated Fat 0 g, Cholesterol 0 mg , Sodium 170 mg, Total Carbohydrate 17 g, Dietary Fiber 0 g, Sugars 1 g, Protein 11g, Exchanges:1 starch, 1 very lean meat.

 Replies:
  Recipe: Recipes Using Sugar Substitutes (15)
  Betsy and Bob at Recipelink.com - 6-2-2004
 
 MSG ID: 3124656
  1 Recipe: Equal Ultimate Fudge Brownies
    Betsy at Recipelink.com - 6-2-2004
   
 MSG ID: 3124659
  2 Recipe: Equal New York Cheesecake
    Betsy at Recipelink.com - 6-2-2004
   
 MSG ID: 3124660
  3 Recipe: Equal Chocolate Chip Cookies
    Betsy at Recipelink.com - 6-2-2004
   
 MSG ID: 3124661
  4 Recipe: Sugar-Free Sweet Potato Pie (using Equal)
    Betsy at Recipelink.com - 6-2-2004
   
 MSG ID: 3124662
  5 Recipe: Iced Orange Cappucino (using NutraSweet)
    Betsy at Recipelink.com - 6-2-2004
   
 MSG ID: 3124663
6 Recipe: Splenda Meringue
    Betsy at Recipelink.com - 6-2-2004
   
 MSG ID: 3124664
  7 Recipe: Citrus Salsa (using Splenda)
    Gladys/PR - 6-2-2004
   
 MSG ID: 3124665
  8 Recipe: Apple Crumb Pie (using Splenda)
    Gladys/PR - 6-2-2004
   
 MSG ID: 3124666
  9 Recipe: Bake 'N Serve Fruitcake (using Splenda)
    Gladys/PR - 6-2-2004
   
 MSG ID: 3124667
  10 Recipe: Lemon Chiffon Cake (using Splenda) (recipe update 2-8-08)
    Gladys/PR - 6-2-2004
   
 MSG ID: 3124668
  11 Recipe: Fruit'n Oat Loaf (using Splenda)
    Gladys/PR - 6-2-2004
   
 MSG ID: 3124669
  12 Recipe: Carrot Cake
    Gladys/PR - 6-2-2004
   
 MSG ID: 3124670
  13 Recipe: White Cake (using Splenda)
    Gladys/PR - 6-2-2004
   
 MSG ID: 3124671
  14 Recipe: Gingered Chicken with Vegetables (using Equal)
    Gladys/PR - 6-2-2004
   
 MSG ID: 3124672
  15 Recipe: Tuscan Bean Salad and Gorgonzola Bruschetta (using Equal)
    Gladys/PR - 6-2-2004
   
 MSG ID: 3124673
  16 Thank You: splenda meringue
    maria ramirez from california - 9-8-2008
   
 MSG ID: 3148227
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