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Asian Pesto Grilled Chicken on Soy Wilted Greens
4 teriyaki flavored, pre-marinated chicken breast halves 1 cup packed cilantro leaves 4 scallions 2 cloves garlic 1/4 cup soy sauce 4 tsp sesame oil, divided 1/4 tsp pepper 6 cups bok choy, sliced 1 cup edamane, shelled 1 tbsp. rice vinegar
Place cilantro leaves, scallions, garlic, soy sauce, 2 teaspoons sesame oil and pepper in blender. Whirl until smooth. Remove 2 tablespoons sauce; set aside.
Prepare gas or charcoal grill. Place chicken on grill and cook until almost done, about 3 minutes per side. Brush both sides of chicken liberally with pesto sauce; finish cooking, about one more minute per side.
In large, non-stick skillet over high heat, warm remaining 2 teaspoons sesame oil. Add bok choy and edamane; sauté until wilted. Stir in vinegar and reserved 2 tablespoons soy pesto sauce.
To serve, divide greens among 4 plates. Place chicken breast on each.
Servings: 4 Nutritional Analysis, Per Serving: 266 calories; 35 g protein; 10 g carbohydrate; 10 g fat; 2 g saturated fat
Source: National Chicken Council
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