Dean Ornish friendly,provided I saute in veg broth instead of oil!

I didn't read thru the directions on the lentil sauce until I had already posted my reply to Gladys. If you saute in vegetable broth as Dean Ornish instructs, this is a recipe that fits the Dean Ornish guidelines.-Micha

MSG URL: http://www.recipelink.com/msgid/3126892

Replies:

	Recipe: Collection - Sauce Recipes (25)
	Betsy at Recipelink.com - 11-1-2004
	MSG ID: 3126815
	1	Recipe: Grilled Tomato Sauce
		Gladys/PR - 11-1-2004
		MSG ID: 3126816
	2	Recipe: Red Pepper Pasta Sauce (stovetop or microwave)
		Gladys/PR - 11-1-2004
		MSG ID: 3126817
	3	Recipe: 1948 Original Barbecue Sauce
		Gladys/PR - 11-1-2004
		MSG ID: 3126818
	4	Recipe: Marinara Sauce
		Gladys/PR - 11-1-2004
		MSG ID: 3126819
	5	Recipe: Red Lentil Sauce
		Gladys/PR - 11-1-2004
		MSG ID: 3126820
	6	Recipe: Garden Fresh Tomato Basil Sauce
		Gladys/PR - 11-1-2004
		MSG ID: 3126821
	7	Recipe: Achiote Sauce
		Gladys/PR - 11-1-2004
		MSG ID: 3126822
	8	Recipe: Garlic and Walnut Sauce for Pasta
		Gladys/PR - 11-1-2004
		MSG ID: 3126823
	9	Recipe: Tuna with Mushroom Caper Sauce
		Gladys/PR - 11-1-2004
		MSG ID: 3126824
	10	Recipe: Tartar Sauce
		Gladys/PR - 11-1-2004
		MSG ID: 3126825
	11	Recipe: Yellow Curry Sauce
		Gladys/PR - 11-1-2004
		MSG ID: 3126826
	12	Recipe: Saffron Cream Sauce
		Gladys/PR - 11-1-2004
		MSG ID: 3126827
	13	Recipe: Dipping Sauce For Dumplings
		Gladys/PR - 11-1-2004
		MSG ID: 3126828
	14	Recipe: Szechuan Orange Sauce
		Gladys/PR - 11-1-2004
		MSG ID: 3126829
	15	Recipe: Alexander Sauce (cream sauce with crab and shrimp)
		Gladys/PR - 11-1-2004
		MSG ID: 3126830
	16	Recipe: An Uncommon Pasta Sauce
		Gladys/PR - 11-1-2004
		MSG ID: 3126831
	17	Recipe: Argentinian Chimichurri Sauce (marinade)
		Gladys/PR - 11-1-2004
		MSG ID: 3126832
	18	Recipe: Asian Black Bean Sauce
		Gladys/PR - 11-1-2004
		MSG ID: 3126833
	19	Recipe: Asian Plum Sauce
		Gladys/PR - 11-1-2004
		MSG ID: 3126834
	20	Recipe: Aubergine (Eggplant), Tomato and Pepper Sauce
		Gladys/PR - 11-1-2004
		MSG ID: 3126835
	21	Recipe(tried): Lancaster Sweet and Tangy Mustard Sauce
		Judy/Quebec - 11-1-2004
		MSG ID: 3126837
	22	Recipe: Blueberry Sauce
		Betsy at Recipelink.com - 11-1-2004
		MSG ID: 3126838
	23	Recipe: Cider Sauce Topping
		Betsy at Recipelink.com - 11-1-2004
		MSG ID: 3126839
	24	Recipe: Fresh Blender Applesauce
		Betsy at Recipelink.com - 11-1-2004
		MSG ID: 3126840
	25	Recipe: Apple Cranberry Sauce
		Betsy at Recipelink.com - 11-1-2004
		MSG ID: 3126841
	26	Thank You: Gladys, thanks so much for this recipe!
		Micha in AZ - 11-3-2004
		MSG ID: 3126873
	27	Thank You: Yet another Dean Ornish-friendly recipe!
		Micha in AZ - 11-3-2004
		MSG ID: 3126874
	28	You are always so welcome dearest Micha! I always
		Gladys/PR - 11-4-2004
		MSG ID: 3126881
	29	Dean Ornish friendly,provided I saute in veg broth instead of oil!
		Micha in AZ - 11-4-2004
		MSG ID: 3126892

Title:	Dean Ornish friendly,provided I saute in veg broth instead of oil!
Board:	Daily Recipe Swap at Recipelink.com
From:	Micha in AZ 11-4-2004
To:	Thank You: Yet another Dean Ornish-friendly recipe!
MSG ID: 3126892

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