Strawberry-Banana Smoothie

2 cups fresh or frozen unsweetened strawberries, hulled
2 bananas, sliced
1 container (8 oz.) low-fat vanilla yogurt
1/2 cup skim milk
1/4 cup rice bran
3 tablespoons lemon juice
1 to 2 tablespoons honey

Cover and freeze strawberries and sliced bananas until firm, about 4 hours or overnight.

Combine strawberries, bananas, yogurt, milk, bran, lemon juice, and honey in blender; process until smooth. Serve immediately in chilled glasses.

Makes 4 servings