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Apple Fennel Soup
2 cups low sodium chicken broth 2 cups water 1/2 cup white wine 2 Golden Delicious apples, peeled, cored and chopped 1 cup carrots, thinly sliced 1 onion (small), thinly sliced 1/2 cup fresh fennel, chopped 1 bay leaf 1/4 tsp dried thyme leaves 6 peppercorns low-fat plain yogurt (optional)
In large pot, combine broth, water, wine, apples, carrots, onion, fennel, bay leaf, thyme and peppercorns; bring to boil. Reduce heat and simmer, covered, 20 minutes.
Strain soup, reserving liquid. Remove bay leaf from apple-vegetable mixture in strainer.
In blender or food processor, puree mixture; add reserved liquid and blend well.
Reheat soup, if necessary, ladle into soup bowls and serve with a dollop of yogurt if desired.
Makes 4 servings Source: Washington Apple Commission
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