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Heartland Smoked Sausage Soup
1 (4-ounce) box wild rice 7 cups homemade chicken broth or low-salt chicken broth, divided 1 pound frozen corn kernels, divided Vegetable cooking spray 1/2 pound smoked sausage or low fat smoked sausage, sliced into 1/8-inch slices 1/2 tsp. dried thyme 1 cup carrots, peeled and thinly sliced 1 cup onion, diced 1 cup half and half cream
Place raw rice in a large fine strainer and wash under cold running water until the water is clear.
Over medium heat and in a medium saucepan, combine rice and 2-1/2 cups broth. Bring to a boil, cover and simmer until all the broth is absorbed, about 40-45 minutes.
Meanwhile, place 2 cups corn and 1 cup broth in a food processor and process for several seconds until the corn is pureed. Reserve.
Spray the bottom of a 5 quart Dutch oven with vegetable cooking spray and place over medium heat. Stir in the sliced sausage and saute for about 4-5 minutes. Stir in thyme, carrots and onions; saute until the vegetables are tender-crisp. Stir in the remaining broth (3-1Ú2 cups) and bring the soup to a quick boil. Reduce the heat to low, cover and simmer for about 10-15 minutes.
Stir in the remaining whole corn, reserved corn puree and rice. Cover and continue to simmer for about 15 minutes.
Reduce heat to low, stir in cream and heat for 2-3 minutes. Serve hot.
Servings: 6 Source: National Hot Dog and Sausage Council
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