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Title:
Recipe: Almost Vegetarian Hot and Sour Soup
Board:
From:
Gladys/PR 4-21-2005
To:
 MSG ID: 3129925
Almost Vegetarian Hot and Sour Soup

8 cups lowfat chicken broth OR vegetable broth
1 oz bean sprouts rinsed
1 oz bamboo shoots rinsed and julienned
1 stalk bok choy diagonally sliced (alternative: celery and napa cabbage leaves)
3 oz Chinese pea pods rinsed and strings pulled
6 dried Chinese mushrooms soaked in boiling water rinsed, drained and julienned
1 tbsp hoisin sauce
1 tbsp tamari soy sauce or more to taste
1 tbsp kung pao sauce or more to taste leftover soba noodle optional
10 oz firm tofu or as packaged drained and sliced *see instructions
2 tbsp potato starch dissolved in 4 tbl water
1/4 cup egg beaters 99% egg substitute beaten with 1/8 tsp light sesame oil
cilantro leaves coarsely chopped
1 dash dark sesame oil for aroma
3 tbsp rice wine vinegar
hot pepper sauce optional

Rinse the pea pods and trim, pulling strings if necessary; leave them whole. If bok choy is not available, use a combination of celery and napa cabbage leaves; slice on the bias into bite-sized pieces.

Slice the tofu (bean Curd) cakes into 1/4-inch thick pieces, then carefully slice again into strips 1 by 1/4-inch (julienned).

Place the broth in a large soup pan; add the bean sprouts, then bamboo shoots, bok choy, pea pods, and mushrooms. Slowly bring to a gentle boil.

Add the sauces: hoisin, soy and kung pao. Let simmer for 2 to 3 minutes or until bok choy is wilted and the sprouts have lost their bitter bite. Add a little cooked soba noodle, if using.

Add the bean curd slivers. And as soon as the soup returns to a boil, slowly stir in the well-stirred dissolved potato starch. Slowly bring to a boil again.

Slowly pour in the beaten egg through the gap of a pair of chopsticks or along the back of a fork, moving the chopsticks or fork in a circular motion to shirr the egg.

Remove at once from heat and cover for 30 seconds to allow egg to set and the soup will also clear somewhat.

Remove from heat. Add the coriander leaves. Stir gently to mix. Season with vinegar. Then adjust the sauces: soy, hoisin, or kung pao, to taste.

Offer pepper oil at the table for those who want it hotter.

Notes: Recipe was revised for bottled sauces.

Quantities are approximate; to taste and to what is on hand.

The technique and the use of potato starch are ideas from Chinese Cooking Step by Step by Yan Kit Martin.

Have ingredients prepared and assembled. This is a variation of an egg drop soup. The boil is also gentle and steady; never allow the broth to boil.

NOTES:
The hot and sour almost vegetarian soup is a favorite. It's a quick soup I throw together from bottled sauces and canned broth.

It depends a lot upon the quality of the broth.

Replies:
  Recipe: Recipes Using Tofu (24)
  Betsy at Recipelink.com - 4-21-2005
 
MSG ID: 3129908
  1 Recipe: Down Home Barbecued Tofu
    Betsy at Recipelink.com - 4-21-2005
   
MSG ID: 3129909
  2 Recipe: Chocolate-Grand Marnier Sauce (using tofu and cocoa)
    Betsy at Recipelink.com - 4-21-2005
   
MSG ID: 3129910
  3 Recipe: Citrus Tofu Stir-Fry
    Betsy at Recipelink.com - 4-21-2005
   
MSG ID: 3129911
  4 Recipe: Fusilli and Asparagus with Tofu-Dill Sauce
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MSG ID: 3129912
  5 Recipe: Tofu Mayonnaise Dressing with Variations
    Betsy at Recipelink.com - 4-21-2005
   
MSG ID: 3129913
  6 Recipe: Italian Nonmeat Balls (using tofu)
    Betsy at Recipelink.com - 4-21-2005
   
MSG ID: 3129914
  7 Recipe: Crispy Crumbles or Tofu Croutons
    Betsy at Recipelink.com - 4-21-2005
   
MSG ID: 3129915
  8 Recipe: Noodleless Lasagna (using tofu)
    Betsy at Recipelink.com - 4-21-2005
   
MSG ID: 3129916
  9 Recipe: Tofu Ricotta (ricotta cheese substitute using tofu)
    Betsy at Recipelink.com - 4-21-2005
   
MSG ID: 3129917
  10 Recipe: Betta Feta (feta cheese substitute using tofu)
    Betsy at Recipelink.com - 4-21-2005
   
MSG ID: 3129918
  11 Recipe: Onion-Crusted Tofu-Steak Sandwich with Lemon-Cilantro Aioli
    Betsy at Recipelink.com - 4-21-2005
   
MSG ID: 3129919
  12 Recipe: Tofu-Cheese Souffle
    Gladys/PR - 4-21-2005
   
MSG ID: 3129920
  13 Dearest Betsy: Thanks for this delightful, elegant & healthy recipe!
    Gladys/PR - 4-21-2005
   
MSG ID: 3129921
  14 Recipe: Pasta Stew (using tofu)
    Gladys/PR - 4-21-2005
   
MSG ID: 3129922
  15 Recipe: Cinnamon Raisin Scones (using tofu)
    Gladys/PR - 4-21-2005
   
MSG ID: 3129923
  16 Recipe: Tofu Burgers
    Gladys/PR - 4-21-2005
   
MSG ID: 3129924
17 Recipe: Almost Vegetarian Hot and Sour Soup
    Gladys/PR - 4-21-2005
   
MSG ID: 3129925
  18 Recipe: Alsatian Onion Pie
    Gladys/PR - 4-21-2005
   
MSG ID: 3129926
  19 Recipe: Anasazi-Tofu Enchiladas
    Gladys/PR - 4-21-2005
   
MSG ID: 3129927
  20 Recipe: Asian Tofu Salad
    Gladys/PR - 4-21-2005
   
MSG ID: 3129928
  21 Recipe: Aubergine Tofu Curry
    Gladys/PR - 4-21-2005
   
MSG ID: 3129929
  22 You're most welcome Gladys - thank you! (nt)
    Betsy at Recipelink.com - 4-21-2005
   
MSG ID: 3129930
  23 Recipe: Key Lime Tarlets (using tofu)
    Micha in AZ - 4-21-2005
   
MSG ID: 3129931
  24 Recipe: Oregano-Crusted Tofu
    Micha in AZ - 4-21-2005
   
MSG ID: 3129932
  25 Recipe: Peanut Butter Smoothie (using tofu)
    Micha in AZ - 4-21-2005
   
MSG ID: 3129933
  26 Recipe: Fried Wild Rice with Tofu and Vegetables
    Micha in AZ - 4-21-2005
   
MSG ID: 3129934
  27 Thank You: Tofu Burgers
    Brenda/Clovis, NM - 8-20-2006
   
MSG ID: 3140526
  28 Recipe: You are very welcome Brenda. (nt)
    Gladys/PR - 8-21-2006
   
MSG ID: 3140536
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