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Title:
Recipe: Fried Wild Rice with Tofu and Vegetables
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From:
Micha in AZ 4-21-2005
To:
 MSG ID: 3129934
This recipe comes from Changing Seasons Macrobiotic Cookbook, which a very generous friend gave me!

Fried Wild Rice with Tofu and Vegetables

dark sesame oil
1/2 cup onion, diced
1/2 cup clelery, diced
1 cup cabbage, cut into 1-inch chunks
4 to 5 cups cooked wild rice, (leftover rice works very well in this dish)
1 cup fresh tofu
shoyu soy sauce
1 Tablespoon chopped parsley

Heat a small amount of dark sesame oil in a skillet. Add onions and saute 1-2 minutes. Add celery, cabbage and wild rice. Crumble tofu and place it on top. Cover skillet, reduce flame to very low, and simmer until vegetables are tender and tofu is light and fluffy. Add a small amount of shoyu soy sauce. Cook 2-3 more minutes. Mix. Place in a serving dish and garnish with chopped parsley.

Source: Changing Seasons Macrobiotic Cookbook: Cooking in Harmony With Nature by Aveline Kushi, Wendy Esko

Replies:
  Recipe: Recipes Using Tofu (24)
  Betsy at Recipelink.com - 4-21-2005
 
MSG ID: 3129908
  1 Recipe: Down Home Barbecued Tofu
    Betsy at Recipelink.com - 4-21-2005
   
MSG ID: 3129909
  2 Recipe: Chocolate-Grand Marnier Sauce (using tofu and cocoa)
    Betsy at Recipelink.com - 4-21-2005
   
MSG ID: 3129910
  3 Recipe: Citrus Tofu Stir-Fry
    Betsy at Recipelink.com - 4-21-2005
   
MSG ID: 3129911
  4 Recipe: Fusilli and Asparagus with Tofu-Dill Sauce
    Betsy at Recipelink.com - 4-21-2005
   
MSG ID: 3129912
  5 Recipe: Tofu Mayonnaise Dressing with Variations
    Betsy at Recipelink.com - 4-21-2005
   
MSG ID: 3129913
  6 Recipe: Italian Nonmeat Balls (using tofu)
    Betsy at Recipelink.com - 4-21-2005
   
MSG ID: 3129914
  7 Recipe: Crispy Crumbles or Tofu Croutons
    Betsy at Recipelink.com - 4-21-2005
   
MSG ID: 3129915
  8 Recipe: Noodleless Lasagna (using tofu)
    Betsy at Recipelink.com - 4-21-2005
   
MSG ID: 3129916
  9 Recipe: Tofu Ricotta (ricotta cheese substitute using tofu)
    Betsy at Recipelink.com - 4-21-2005
   
MSG ID: 3129917
  10 Recipe: Betta Feta (feta cheese substitute using tofu)
    Betsy at Recipelink.com - 4-21-2005
   
MSG ID: 3129918
  11 Recipe: Onion-Crusted Tofu-Steak Sandwich with Lemon-Cilantro Aioli
    Betsy at Recipelink.com - 4-21-2005
   
MSG ID: 3129919
  12 Recipe: Tofu-Cheese Souffle
    Gladys/PR - 4-21-2005
   
MSG ID: 3129920
  13 Dearest Betsy: Thanks for this delightful, elegant & healthy recipe!
    Gladys/PR - 4-21-2005
   
MSG ID: 3129921
  14 Recipe: Pasta Stew (using tofu)
    Gladys/PR - 4-21-2005
   
MSG ID: 3129922
  15 Recipe: Cinnamon Raisin Scones (using tofu)
    Gladys/PR - 4-21-2005
   
MSG ID: 3129923
  16 Recipe: Tofu Burgers
    Gladys/PR - 4-21-2005
   
MSG ID: 3129924
  17 Recipe: Almost Vegetarian Hot and Sour Soup
    Gladys/PR - 4-21-2005
   
MSG ID: 3129925
  18 Recipe: Alsatian Onion Pie
    Gladys/PR - 4-21-2005
   
MSG ID: 3129926
  19 Recipe: Anasazi-Tofu Enchiladas
    Gladys/PR - 4-21-2005
   
MSG ID: 3129927
  20 Recipe: Asian Tofu Salad
    Gladys/PR - 4-21-2005
   
MSG ID: 3129928
  21 Recipe: Aubergine Tofu Curry
    Gladys/PR - 4-21-2005
   
MSG ID: 3129929
  22 You're most welcome Gladys - thank you! (nt)
    Betsy at Recipelink.com - 4-21-2005
   
MSG ID: 3129930
  23 Recipe: Key Lime Tarlets (using tofu)
    Micha in AZ - 4-21-2005
   
MSG ID: 3129931
  24 Recipe: Oregano-Crusted Tofu
    Micha in AZ - 4-21-2005
   
MSG ID: 3129932
  25 Recipe: Peanut Butter Smoothie (using tofu)
    Micha in AZ - 4-21-2005
   
MSG ID: 3129933
26 Recipe: Fried Wild Rice with Tofu and Vegetables
    Micha in AZ - 4-21-2005
   
MSG ID: 3129934
  27 Thank You: Tofu Burgers
    Brenda/Clovis, NM - 8-20-2006
   
MSG ID: 3140526
  28 Recipe: You are very welcome Brenda. (nt)
    Gladys/PR - 8-21-2006
   
MSG ID: 3140536
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