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STIR-FRIED CHICKEN AND ZUCCHINI
4 boned chicken breasts, skinned, and cut into thin strips ground black pepper 2 teaspoons oil 2 teaspoons butter or margarine 1 medium onion, sliced 1/4 teaspoon minced garlic 3/4 pound zucchini, thinly sliced 1/2 pound mushrooms, sliced 1/2 cup shredded carrot grated peel of 1 lemon with juice 1/2 cup walnut halves hot cooked rice (optional)
Season chicken with pepper to taste.
In large skillet, stir-fry chicken in oil until lightly browned and tender. Remove chicken from pan and set aside.
Add butter to pan and stir-fry onion and garlic until onion is just tender.
Add zucchini, mushrooms, and carrot and stir-fry over medium heat for 3 minutes.
Add chicken and heat through.
Stir in lemon peel and juice and walnut halves. Toss to mix.
Serve over hot rice, if desired.
Servings: 4
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