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BURGER MIX WITH BURGER RECIPE (VEGETARIAN)
1/2 cup dry chick peas 1/4 cup dry soybeans 1/4 cup dry lentils 1/4 cup peanuts 1/4 cup sunflower seeds 1/4 cup sesame seeds 1/4 cup oats 1/4 cup corn meal 1/4 cup wheat germ 2 tbsp soy flour 1 tbsp nutritional yeast 2 tbsp dried parsley 1 tsp baking soda 1 1/2 tsp salt
TO MAKE 2 PATTIES: 1 cup mix 1/3 cup hot water dash soy sauce Mix: Grind beans, nuts, seeds & oats until they resemble coarse flour. Combine with remaining ingredients. Store airtight. Shake before using to distribute ingredients. Makes 4 cups, enough for 8 burgers or 24 fritters. Burgers: Mix and let stand 15 minutes. Shape into patties & fry in hot oil until bottom is brown. Turn, cover & cook about 5 minutes longer. For Fritters: Shape into 6 balls and deep fry. Notes: Other beans & grains may be used as long as the total quantity equals the same.
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