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Corn Meal Coating for Fish
1/2 cup Quaker or Aunt Jemima Enriched White or Yellow Corn Meal 1/2 cup all-purpose flour 1-1/2 teaspoons chili powder 1/2 teaspoon salt 1/4 teaspoon garlic powder 1/8 teaspoon pepper 1 egg 2 tablespoons water 1 pound boneless fish fillets 3 to 4 tablespoons vegetable oil
Combine corn meal, flour, chili powder, salt, garlic powder and pepper.
Beat egg and water until well combined.
Dip fish fillets in dry ingredients, egg mixture, then in dry ingredients again.
Heat oil in large skillet over medium heat.
Fry coated fish 2 to 3 minutes per side or until fish flakes easily with a fork.
Servings 4 Source: The Quaker Oats Company
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