ORANGE CREAMSICLE SMOOTHIE
Source: Cuisinart
Makes 2 servings

This refreshing dessert smoothie is reminiscent of that childhood ice cream favorite.

1 cup fat free vanilla frozen yogurt
2/3 cup reduced fat milk
1/4 cup frozen orange juice concentrate, thawed (not reconstituted)
1/2 teaspoon vanilla extract

Place all the ingredients in the mixing container. Blend on Low speed with a gentle up-and-down motion for 15 to 20 seconds, then blend on High for an additional 15 to 20 seconds until creamy and thick. Serve immediately.

Hand Blenders (click here)