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Title:
Recipe: Tuna Nicoise in Pita Pockets
Board:
From:
Judi Mae, NY 6-28-2005
To:
 MSG ID: 3131855
TUNA NICOISE IN PITA POCKETS
Source:Source: Live Longer Cookbook
Servings: 2

TUNA NICOISE:
1 cup frozen cut green beans
1 (6 1/2 oz) can tuna in water, drained
2 plum tomatoes, diced
8 black olives, pitted and finely chopped
2 tablespoons finely chopped red onion
2 tablespoons snipped fresh dill or minced fresh basil or parsley
2 teaspoons olive oil
2 tablespoons fresh lemon juice
1/8 teaspoon freshly ground pepper
SANDWICHES:
lettuce leaves
2 small (4-inch size) whole-wheat pita rounds, halved

Cook green beans in a medium saucepan of boiling water 1 minute to blanch. Drain, rinse under cold running water to cool, drain well.

Mix tuna, green beans, tomatoes, olives, onion, dill, oil, lemon juice, and pepper together in a large bowl.

Tuck a few lettuce leaves into each pita half, then fill with the Tuna Nicoise.

TIPS:
For a change of pace, you can make the filling using turkey, chicken, or salmon in place of the tuna.


Replies:
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  Betsy at Recipelink.com - 6-28-2005
 
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  13 Thank You: Shrimp Macaroni Salad
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  14 You are certainly most welcome dear Judi Mae! (nt)
    Gladys/PR - 6-28-2005
   
MSG ID: 3131852
15 Recipe: Tuna Nicoise in Pita Pockets
    Judi Mae, NY - 6-28-2005
   
MSG ID: 3131855
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