LOW-FAT SLOW COOKER BBQ PINTO BEANS

1 lb. dried pinto beans, rinsed and picked over
4 cups hot water
2 onions, chopped
1 tbsp. chili powder
3/4 cup barbecue sauce
1/2 cup ketchup
1 1/2 tbsp. prepared mustard
1/8 tsp. hot red pepper sauce, or to taste

Combine first 4 ingredients in an electric slow cooker on low heat.

Cover and cook about 7 hours or until beans are tender.

Drain cooking liquid. Stir in remaining ingredients.

Set on high heat and cook uncovered 10-15 minutes, or until heated through.

Servings: 6