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Here's a quick chili recipe from an old Cooking Light magazine.
Nonstop, No-Chop Chili
3/4 lb. ground round Non-stick cooking spray 2 cups water 1 1/2 cups frozen whole-kernel corn 1 cup bottled salsa 2 Tablespoons chili powder 1 Tablespoon sugar 2 1/2 teaspoons ground cumin 1 1/2 teaspoons dried oregano 1/4 teaspoon salt 1 (16 ounce) can chili beans, undrained 1 (14.4 ounce) can no-salt added diced tomatoes, undrained
Cook the ground round in a large Dutch oven coated with non-stick cooking spray over medium-high heat for 4 minutes or until the beef is browned, stirring occasionally.
Stir in the water and the remaining ingredients, and bring to a boil. Reduce heat, and simmer for 25 minutes, stirring occasionally.
Yields 6 servings.
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