Click for Info 

Title:
Recipe: Spanish Bell Pepper Saute
Board:
From:
Gladys/PR 10-16-2005
To:
 MSG ID: 3134278
SPANISH BELL PEPPER SAUTE
Source: Nava Atlas, In a Vegetarian Kitchen
Servings: 4-6

1 tablespoon olive oil
1 medium onion, chopped
2 cloves garlic, minced
2 medium red bell peppers, cut into 2-inch strips
2 medium green bell pepper, cut into 2-inch strips
2 medium yellow bell pepper, cut into 2-inch strips
1/4 cup dry white wine
1/4 cup sun-dried tomatoes, (oil-cured or not) cut into strips
2 medium firm, ripe tomatoes
2 to 3 tablespoons minced fresh parsley, optional
Salt and freshly ground pepper to taste

Heat the oil in a large skillet. Add the onion and sauté over medium heat until it is translucent.

Add the garlic, bell peppers, wine and dried tomatoes. Stir in 1/4 cup water and bring to a simmer. Cook, covered, over medium-low heat until the peppers are tender but not overdone, about 8 minutes.

Stir in the tomatoes and continue to cook, uncovered, just until they have lost their raw quality, about 3 to 4 minutes.

Add the optional parsley and season to taste with salt and pepper. Serve at once.



Replies:
  Recipe: Vegetarian Recipes (26)
  Betsy at Recipelink.com - 10-16-2005
 
MSG ID: 3134266
  1 Recipe: Penne with Swiss Chard and White Beans
    Gladys/PR - 10-16-2005
   
MSG ID: 3134267
  2 Recipe: Moroccan Lentil and Garbanzo Soup (Harira)
    Gladys/PR - 10-16-2005
   
MSG ID: 3134268
  3 Recipe: Potato, Cheese, and Green Chili Soup
    Gladys/PR - 10-16-2005
   
MSG ID: 3134272
  4 Recipe: Spinach and Orzo Soup
    Gladys/PR - 10-16-2005
   
MSG ID: 3134274
  5 Recipe: Greek Stewed Potatoes, Green Beans, and Zucchini
    Gladys/PR - 10-16-2005
   
MSG ID: 3134275
  6 Recipe: South American Harvest Stew
    Gladys/PR - 10-16-2005
   
MSG ID: 3134276
  7 Recipe: Tabouleh with a Twist
    Gladys/PR - 10-16-2005
   
MSG ID: 3134277
8 Recipe: Spanish Bell Pepper Saute
    Gladys/PR - 10-16-2005
   
MSG ID: 3134278
  9 Recipe: Eggplant Moussaka
    Gladys/PR - 10-16-2005
   
MSG ID: 3134279
  10 Recipe: Southwestern Tofu Scramble
    Gladys/PR - 10-16-2005
   
MSG ID: 3134280
  11 Recipe: California Avocado Breakfast Burrito
    Betsy at Recipelink.com - 10-16-2005
   
MSG ID: 3134281
  12 Recipe: California Avocado Israeli Salad with Toasted Cumin Vinaigrette
    Betsy at Recipelink.com - 10-16-2005
   
MSG ID: 3134282
  13 Recipe: California Avocado Veggie Tacos with Fresh Tomato Salsa
    Betsy at Recipelink.com - 10-16-2005
   
MSG ID: 3134283
  14 Recipe: California Tomato Pasta (with avocado, red onion, and fresh basil)
    Betsy at Recipelink.com - 10-16-2005
   
MSG ID: 3134284
  15 Recipe: Fruited Rice Salad on the Half (served in avocado halves)
    Betsy at Recipelink.com - 10-16-2005
   
MSG ID: 3134285
  16 Recipe: California Avocado Poblano Soup
    Betsy at Recipelink.com - 10-16-2005
   
MSG ID: 3134286
  17 Recipe: Vegetable and Pecan Calzones
    Betsy at Recipelink.com - 10-16-2005
   
MSG ID: 3134287
  18 Recipe: Pumpkin Roasted with Georgia Pecans and Sage
    Betsy at Recipelink.com - 10-16-2005
   
MSG ID: 3134288
  19 Recipe: Vegetarian Couscous Casserole (with black beans, corn, and ricotta)
    Betsy at Recipelink.com - 10-16-2005
   
MSG ID: 3134289
  20 Recipe: Spicy Black Bean Burgers (using sesame seeds, pumpkin seeds, and sunflower seeds)
    Betsy at Recipelink.com - 10-16-2005
   
MSG ID: 3134290
  21 Recipe: Red and Black Casserole (using mushrooms, corn, tomatoes, and rice)
    Betsy at Recipelink.com - 10-16-2005
   
MSG ID: 3134291
  22 Recipe: Fettuccine with Cranberry Macadamia Nut Pesto
    Micha in AZ - 10-16-2005
   
MSG ID: 3134292
  23 Recipe: Cranberry Roasted Garlic Risotto
    Micha in AZ - 10-16-2005
   
MSG ID: 3134293
  24 Recipe: Kahlua Cram Truffles
    Micha in AZ - 10-16-2005
   
MSG ID: 3134294
  25 Recipe: Chili (vegetarian)
    Micha in AZ - 10-16-2005
   
MSG ID: 3134295
  26 Recipe: Spinach and Orzo Soup
    Gladys/PR - 10-16-2005
   
MSG ID: 3134296
Search: 
Keywords: 
In Association with Amazon.com

Amazon Shopping:


Seasonal Southwest Cooking

Featured in Cookbook Heaven 

Copyright 1995 - 2008  The Kitchen Link,Inc.
All Rights Reserved - www.recipelink.com - Privacy
2008