LEMON SPINACH WITH PINE NUTS
20 ounces fresh spinach 2 tablespoons olive oil 1 small onion, sliced 1 clove garlic, minced 1/4 cup pine nuts, toasted 2 tablespoons currants or raisins 1 tablespoon lemon juice 1/4 teaspoon salt and pepper
Trim spinach and rinse under water; shake off excess. In a saucepan, cover spinach and cook over medium heat, with just the water that is clinging to the leaves, for about 5 minutes. Drain in a sieve, pressing out moisture; set aside.
In a skillet heat oil over medium heat, cook onion and garlic until softened.
Add spinach, pine nuts, raisins, lemon juice, salt and pepper to taste. Toss gently and heat for 2-3 minutes until heated through.
Per serving: 110 calories; 4g protein; 8g fat; 8g carbs. Excellent source of iron
Servings: 6 Source: Canadian Living, May 1995
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