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CHICKEN CAESAR SALAD
FOR THE CHICKEN: 2 chicken breasts, whole, boneless, skinned, halved 2 tbsp butter 1/2 tsp finely chopped garlic 1/4 tsp salt 1/4 tsp coarsely ground pepper FOR THE DRESSING: 2 tbsp vegetable oil 2 tbsp light or dairy sour cream 2 tbsp freshly grated parmesan cheese 1 tbsp Dijon mustard 1 tbsp cider vinegar 1 tbsp lemon juice 1/4 tsp coarsely ground pepper FOR THE SALAD: 4 cups torn romaine lettuce 1 medium ripe tomato, sliced garlic melba rounds
Cut each halved chicken breast lengthwise into thirds. In a 10 inch skillet melt butter until sizzling. Add chicken, garlic, salt and 1/4 teaspoon pepper. Cook over medium heat, turning once, until chicken is browned and fork tender ( 7 to 10 minutes ).
Meanwhile, in a small bowl stir together all dressing ingredients.
TO SERVE: In a large bowl place lettuce. Pour dressing over lettuce; toss to coat. On a platter or individual salad plates place lettuce. Place tomato slices and chicken on lettuce. Arrange garlic rounds on salad.
Servings: 4 Source: Land O Lakes
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