EASY TURKEY SKILLET DINNER
2/3 lb. ground turkey (uncooked) 2 Tbsp. minced green onion 1/2 tsp. each dried oregano and basil 2 cups cooked white kidney beans (cannellini) 2 medium tomatoes, cut into 1/2-inch slices Grated peel of lemon 3 Tbsp. lemon juice 2 Tbsp. tomato paste mixed with 1/4 cup water 2 tsp. sugar 1/4 tsp. salt
Thoroughly combine the turkey, a tablespoon of green onion, oregano and basil. Shape into 12 meatballs (approximately 1-inch).
In a large, non-stick skillet, sprayed with cooking spray, brown meat on all slides over medium-high heat for 10 minutes. Pour off the fat.
Add the remaining ingredients, including a tablespoon of green onion. Bring the mixture to a boil. Cook, covered, over low heat for 20 minutes, or until vegetables are tender and meatballs are cooked through, stirring occasionally.
Servings: 4 Adapted from source: American Institute for Cancer Research |