SPICED LENTIL CASSEROLE
1/4 tsp crushed red chili flakes 1/2 tsp turmeric 1 pinch asafetida* (optional) 2 tbsp canola oil 1 cup sliced scallions 1/2 cup chopped green bell pepper 3 garlic cloves, minced 2 cups shredded green cabbage 2 cups cooked brown rice 3 cups cooked brown lentils 1 cup vegetable stock 1 cup frozen peas, thawed
Preheat oven to 350 degrees F.
In a large skillet, saute chili, turmeric and asafetida in oil for 2 minutes.
Add scallions, bell pepper, garlic and cabbage and saute for 5 minutes.
Combine with rice, lentils, stock and peas in a baking dish and bake for 20 minutes. Serve warm.
*May substitute garlic powder or onion powder
Servings: 8 Source: Vegetarian Gourmet, Autumn 1993 |