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WARM PORK AND SPINACH SALAD
1 pound boneless pork loin, trimmed and cut in 2x1/4-inch strips 1 pound fresh spinach leaves, coarsely shredded 3 cups watercress sprigs 1 cup thinly sliced celery 1 cup seedless green grapes 1/2 cup thinly sliced green onion 1 (8 ounce) can sliced water chestnuts, drained 1 large golden delicious apple, cored and chopped FOR THE DRESSING: 1 cup low calorie Italian salad dressing 2 tablespoons dry white wine 2 tablespoons Dijon mustard 3 tablespoons light brown sugar 2 tablespoons toasted sesame seeds
Spray nonstick skillet with vegetable cooking spray; stir fry pork strips until cooked through, about 4 to 5 minutes. Set aside; keep warm.
In large serving bowl, toss spinach, watercress, celery, grapes, green onion, water chestnuts, and apples; toss to mix.
In a small saucepan, combine salad dressing, white wine, mustard, and brown sugar; heat just until brown sugar is dissolved, stirring constantly.
Stir cooked pork into hot dressing to coat well. Remove pork; pour half of the dressing over greens mixture in bowl; toss well. Place pork strips on top of salad. Sprinkle with sesame seeds. Pass remaining dressing.
Servings: 6 Source: The Iowa Pork Producers Association
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