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RECIPE SWAP: Weight Loss Wednesday - All Diet Recipes (low fat, low carb, vegetarian, heart healthy, etc.)
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Betsy at Recipelink.com - 3-1-2006
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MSG ID: 3137016
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1
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Recipe: Stove Top Peanut Butter Cookies (using Splenda)
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Betsy at Recipelink.com - 3-1-2006
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MSG ID: 3137017
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2
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Recipe: Steamed Veggies and Brown Rice with Seasoned Baked Tofu
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Betsy at Recipelink.com - 3-1-2006
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MSG ID: 3137018
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3
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Recipe: Oil-Free Three-Bean Salad
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Betsy at Recipelink.com - 3-1-2006
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MSG ID: 3137019
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4
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Recipe: Oil-Free Raspberry Vinaigrette Dressing
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Betsy at Recipelink.com - 3-1-2006
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MSG ID: 3137020
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5
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Recipe: Italian Garden Soup
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Betsy at Recipelink.com - 3-1-2006
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MSG ID: 3137021
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6
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Recipe: Broiled Cod with Sun-Dried Tomato Sauce
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Betsy at Recipelink.com - 3-1-2006
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MSG ID: 3137022
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7
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Recipe: 33 Trim and Tasty Dairy Snack Ideas Using Milk, Cheese, or Yogurt
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Betsy at Recipelink.com - 3-1-2006
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MSG ID: 3137023
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8
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Recipe: Cannery Row Soup
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Betsy at Recipelink.com - 3-1-2006
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MSG ID: 3137024
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9
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Recipe: Curtido Salvadoreno (cabbage salad)
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Betsy at Recipelink.com - 3-1-2006
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MSG ID: 3137025
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10
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Recipe: Pupusas Revueltas (chicken stuffed cornmeal patties) (low fat)
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Betsy at Recipelink.com - 3-1-2006
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MSG ID: 3137026
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11
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Recipe: Chicken and Rice (with tomatoes, Spanish olives, and raisins)
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Betsy at Recipelink.com - 3-1-2006
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MSG ID: 3137027
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12
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Recipe: Quick Chicken and Spanish Rice (using cooked rice and cooked chicken)
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Betsy at Recipelink.com - 3-1-2006
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MSG ID: 3137028
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13
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Recipe: Chicken Marsala (with mushrooms and lemon juice) (low fat)
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Betsy at Recipelink.com - 3-1-2006
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MSG ID: 3137029
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14
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Recipe: Chicken Ratatouille
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Betsy at Recipelink.com - 3-1-2006
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MSG ID: 3137030
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15
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Recipe: Jamaican Jerk Chicken
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Betsy at Recipelink.com - 3-1-2006
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MSG ID: 3137031
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16
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Recipe: 20-Minute Chicken Creole (low fat)
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Betsy at Recipelink.com - 3-1-2006
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MSG ID: 3137032
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17
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Recipe: Very Lemony Chicken (low fat)
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Betsy at Recipelink.com - 3-1-2006
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MSG ID: 3137033
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18
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Recipe: Spaghetti with Turkey Meat Sauce
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Betsy at Recipelink.com - 3-1-2006
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MSG ID: 3137034
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19
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Recipe: Chillin' Out Pasta Salad (with yogurt dressing, shrimp, and tomatoes)
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Betsy at Recipelink.com - 3-1-2006
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MSG ID: 3137035
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20
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Recipe: Red Hot Fusilli
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Betsy at Recipelink.com - 3-1-2006
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MSG ID: 3137036
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21
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Recipe: Smothered Greens (using smoked turkey breast)
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Betsy at Recipelink.com - 3-1-2006
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MSG ID: 3137037
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22
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Recipe: Banana Mousse (low fat)
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Betsy at Recipelink.com - 3-1-2006
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MSG ID: 3137038
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23
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Recipe: Black Beans with Corn and Tomatoes
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Betsy at Recipelink.com - 3-1-2006
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MSG ID: 3137039
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24
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Recipe: Apple Pocket Pies (using tortillas)
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Betsy at Recipelink.com - 3-1-2006
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MSG ID: 3137040
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25
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Recipe: Oven Fried Zucchini Sticks
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Betsy at Recipelink.com - 3-1-2006
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MSG ID: 3137041
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26
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Recipe: Mini Zucchini Pizza Rounds
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Betsy at Recipelink.com - 3-1-2006
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MSG ID: 3137042
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27
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Recipe: Fruity Carrot Slaw
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Betsy at Recipelink.com - 3-1-2006
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MSG ID: 3137043
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28
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Recipe: Chick-Chick Salad (chicken, garbanzo beans, and couscous)
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Betsy at Recipelink.com - 3-1-2006
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MSG ID: 3137044
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29
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Recipe: Mock Fried Onion Rings
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Betsy at Recipelink.com - 3-1-2006
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MSG ID: 3137045
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30
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Recipe: Zippy Vegetable Dip (using cream cheese, salsa, and ranch dressing mix)
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Betsy at Recipelink.com - 3-1-2006
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MSG ID: 3137046
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31
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Recipe: Silky Ranch Dip (using tofu)
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Betsy at Recipelink.com - 3-1-2006
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MSG ID: 3137047
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32
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Recipe: Lemon Coleslaw (using lemon yogurt)
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Betsy at Recipelink.com - 3-1-2006
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MSG ID: 3137048
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33
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Recipe: Lentil Chili Soup
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Betsy at Recipelink.com - 3-1-2006
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MSG ID: 3137049
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