Click Here 

Title:
Recipe: Vegetarian Country Stew (using carrots, sweet potatoes, green beans, and peas)
Board:
From:
Gladys/PR 3-5-2006
To:
 MSG ID: 3137134
VEGETARIAN COUNTRY STEW

1 pkg (140g) Superior Tofu Puff, cut into halves
2 medium onions, cut in wedges
1 medium carrot, cut in 1/2" slices
1 medium sweet potato, peeled & cut in 3/4" slices
1/2 cup string beans
1/2 cup vegetable broth or water
3 tbsp flour
1 clove garlic, minced
1/4 tsp hot sauce
1 cup frozen peas

In a large pot, combine onions, carrot, string beans, potato, 1/4 cup water and salt to taste. Bring to a boil, then turn the heat down to simmer until vegetables are tender (about 20 minutes).

Mix the rest of the ingredients except frozen peas and add to vegetables in the pot. Continue cooking for another 10 minutes.

Add peas and cook another 5 minutes.

Caution:
Tofu puff absorbs the gravy very well, and can be very hot in the center.

Replies:
  Recipe: Any Way You Like it - Vegetable Recipes (20)
  Betsy at Recipelink.com - 3-5-2006
 
MSG ID: 3137127
  1 Recipe: Daikon, Chinese Cabbage and Tofu Soup
    Gladys/PR - 3-5-2006
   
MSG ID: 3137129
  2 Recipe: Fragrant Apricot Rice
    Gladys/PR - 3-5-2006
   
MSG ID: 3137130
  3 Recipe: Garlic Ginger Tofu
    Betsy at Recipelink.com - 3-5-2006
   
MSG ID: 3137131
  4 Recipe: Cacciatore (made with tofu instead of chicken) (using mushrooms and tomatoes)
    Gladys/PR - 3-5-2006
   
MSG ID: 3137132
  5 Recipe: Tofu Pot Pie (using carrots, potatoes, and pearl onions)
    Gladys/PR - 3-5-2006
   
MSG ID: 3137133
6 Recipe: Vegetarian Country Stew (using carrots, sweet potatoes, green beans, and peas)
    Gladys/PR - 3-5-2006
   
MSG ID: 3137134
  7 Recipe: Meatless Moussaka (using eggplant and zucchini)
    Gladys/PR - 3-5-2006
   
MSG ID: 3137135
  8 Recipe: Chinese Style Sauteed Firm Tofu (with mushrooms, carrots, and bell pepper)
    Gladys/PR - 3-5-2006
   
MSG ID: 3137136
  9 Recipe: Carrot and Squash Puree with Citrus
    Betsy at Recipelink.com - 3-5-2006
   
MSG ID: 3137137
  10 Recipe: Spaghetti Squash Salad
    Betsy at Recipelink.com - 3-5-2006
   
MSG ID: 3137138
  11 Recipe: Broccoli Rice Cheese Casserole (using long grain and wild rice mix)
    Gladys/PR - 3-5-2006
   
MSG ID: 3137139
  12 Recipe: Seitan Paella (using carrots, squash, and mushrooms)
    Gladys/PR - 3-5-2006
   
MSG ID: 3137140
  13 Recipe: Carrot, Ginger, and Beet Soup
    Gladys/PR - 3-5-2006
   
MSG ID: 3137141
  14 Recipe: Beef and Vegetable Soup
    Gladys/PR - 3-5-2006
   
MSG ID: 3137142
  15 Recipe: Curried Vegetable Fritters with Yogurt Dip (using zucchini and garbanzo beans)
    Betsy at Recipelink.com - 3-5-2006
   
MSG ID: 3137143
  16 Recipe: Creamy Minted Cauliflower and Carrots
    Betsy at Recipelink.com - 3-5-2006
   
MSG ID: 3137144
  17 Recipe: Asian Green Beans with Beef
    Betsy at Recipelink.com - 3-5-2006
   
MSG ID: 3137145
  18 Recipe: Fresh Kimchi
    Betsy at Recipelink.com - 3-5-2006
   
MSG ID: 3137146
  19 Recipe: California Coleslaw (using cabbage, onion, bell pepper, and carrots)
    Betsy at Recipelink.com - 3-5-2006
   
MSG ID: 3137147
  20 Recipe: Chicken Lentil Soup (with summer squash, carrots, and mushrooms) (crock pot)
    Betsy at Recipelink.com - 3-5-2006
   
MSG ID: 3137148
Search: 
Keywords: 
In Association with Amazon.com

Amazon Shopping:


The Men of the Pacific Street Social Club Cook

Featured in Cookbook Heaven 

The Recipe Link - www.recipelink.com
Copyright 1995 - 2009  The Kitchen Link,Inc.
All Rights Reserved - Privacy
2009