Click for Info 

Title:
Recipe: Heart Healthy Breakfast Scramble
Board:
From:
Betsy at Recipelink.com 3-22-2006
To:
 MSG ID: 3137581
HEART HEALTHY BREAKFAST SCRAMBLE

1 link (1/2 of 14-ounce package) Healthy Choice Low Fat Smoked Sausage
3 cups (9 ounces) hash brown potatoes, shredded style
1 can (14.5 ounce) Hunt's Diced Tomatoes with Basil, Garlic and Oregano, drained
1 container (16 ounces) Egg Beaters Egg Product
chopped fresh parsley, (optional)

Spray large nonstick skillet with cooking spray; set aside.

Cut sausage lengthwise into quarters, then cut crosswise into slices. Add to prepared skillet along with the potatoes; mix well. Cook over medium-high heat 7 minutes, or until sausage and potatoes are evenly browned, stirring occasionally.

Meanwhile, place tomatoes in microwavable dish; cover with paper towel. Microwave on HIGH 1 to 2 minutes, or until heated through. Stir. Cover to keep warm.

Add Egg Beaters to potato mixture in skillet; cook just until Egg Beaters are set, stirring occasionally.

Spoon evenly onto 8 serving plates; top with the tomatoes. Sprinkle with parsley, if desired.

Makes: 8 servings (about 1/2 cup each)
Source: Hunts

Replies:
  RECIPE SWAP: Weight Loss Wednesday - All Diet Recipes
  Betsy at Recipelink.com - 3-22-2006
 
MSG ID: 3137577
  1 Recipe: Stuffed Snow Peas
    Betsy at Recipelink.com - 3-22-2006
   
MSG ID: 3137578
  2 Recipe: Skinny Cheesecake
    Betsy at Recipelink.com - 3-22-2006
   
MSG ID: 3137579
  3 Recipe: Hunt's 1-2-3 Marinara Sauce
    Betsy at Recipelink.com - 3-22-2006
   
MSG ID: 3137580
4 Recipe: Heart Healthy Breakfast Scramble
    Betsy at Recipelink.com - 3-22-2006
   
MSG ID: 3137581
  5 Recipe: Turkey Barley Skillet Supper
    Betsy at Recipelink.com - 3-22-2006
   
MSG ID: 3137582
  6 Recipe: Tuna Barley Garden Salad with Herbed Lemon Dressing
    Betsy at Recipelink.com - 3-22-2006
   
MSG ID: 3137583
  7 Recipe: Spicy-Tangy Beef Soup
    Betsy at Recipelink.com - 3-22-2006
   
MSG ID: 3137584
  8 Recipe: Rosemary Chicken and Vegetables
    Betsy at Recipelink.com - 3-22-2006
   
MSG ID: 3137585
  9 Recipe: Apple-Oatmeal Breakfast Pudding Cake (low fat)
    Betsy at Recipelink.com - 3-22-2006
   
MSG ID: 3137586
  10 Recipe: Cornmeal Fried Catfish
    Betsy at Recipelink.com - 3-22-2006
   
MSG ID: 3137587
  11 Recipe: Slim Mashed Golden Potatoes
    Betsy at Recipelink.com - 3-22-2006
   
MSG ID: 3137588
  12 Recipe: Tofu Gumbo
    Betsy at Recipelink.com - 3-22-2006
   
MSG ID: 3137589
  13 Recipe(tried): Garlic-Spiked Broccoli and Mushrooms
    Nana Lee/MA - 3-22-2006
   
MSG ID: 3137591
  14 Recipe: Low Carb Italian Wedding Soup
    Nana Lee/MA - 3-22-2006
   
MSG ID: 3137592
Search: 
Keywords: 
In Association with Amazon.com

Amazon Shopping:


Neiman Marcus Cookbook

Featured in Cookbook Heaven 

Copyright 1995 - 2008  The Kitchen Link,Inc.
All Rights Reserved - www.recipelink.com - Privacy
2008