WEIGHT WATCHERS BANANA RAISIN WALNUT MUFFINS

1 cup plus 2 tbsp. flour
1/2 cup nonfat dry milk powder
1/4 cup brown sugar, firmly packed
2 tsp baking powder
1/4 tsp nutmeg
1/2 tsp baking soda
1 cup plus 2 tbsp. buttermilk
1 egg; lightly beaten
1/4 cup less 2 tsp. vegetable oil
2 tbsp sweet (unsalted) whipped butter, melted
1 ripe banana, mashed
1/2 cup golden raisins (plumped in hot water, drained)
1 oz walnuts, chopped

Preheat oven to 400 degrees F. Coat muffin cups with cooking spray.

In medium mixing bowl combine flour, milk powder, sugar, baking powder, baking soda and nutmeg; stir to combine and set aside.

In small bowl, combine buttermilk, egg, oil, and butter and stir until blended; stir in dry ingredients. Add banana, raisins, and walnuts and stir to combine (mixture will be lumpy). Fill each baking cup with an equal amount of batter.

Bake for 15 minutes (until golden brown and a toothpick inserted in center comes out dry). Transfer muffins from pan to wire rack and cool.

Makes 12 muffins

One muffin equals 1/4 protein, 1/2 bread, 1 fat, 1/2 fruit, 1/4 milk, 30 optional calories

Source: Weight Watchers Meals in a Minute Cookbook