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Title:
Recipe: Spicy Oat Crusted Chicken with Sunshine Salsa
Board:
From:
Betsy at Recipelink.com 5-13-2006
To:
 MSG ID: 3138705
SPICY OAT CRUSTED CHICKEN WITH SUNSHINE SALSA

The seasoned oat "breading" that covers the boned and skinned chicken breasts bakes up crispy with just a hint of heat from the chili powder. Fresh orange sections added to a purchased salsa makes a refreshing and colorful accompaniment.

FOR THE SUNSHINE SALSA:
3/4 cup prepared salsa
3/4 cup coarsely chopped orange sections
FOR THE CHICKEN:
2 tablespoons canola oil
1 tablespoon margarine, melted
2 teaspoons chili powder
1 teaspoon garlic powder
1 teaspoon ground cumin
3/4 teaspoon sal
1 1/2 cups Quaker quick oats, uncooked
1 egg, lightly beaten
1 tablespoon water
4 boned and skinned chicken breast halves (about 5 to 6 ounces each)
Chopped cilantro (optional garnish)

TO PREPARE THE SALSA:
In small bowl, combine salsa and orange sections. Refrigerate, covered, until serving time.

TO PREPARE THE CHICKEN:
Preheat oven to 375 degrees F. Line a baking sheet with foil.

In flat, shallow dish, stir together oil, melted margarine, chili powder, garlic powder, cumin and salt. Add oats, stirring until evenly moistened.

In second flat, shallow dish, beat egg and water with fork until frothy.

Dip chicken into combined egg and water, then coat completely in seasoned oats. Place chicken on the prepared baking sheet. Pat any extra oat mixture onto top of chicken.

Bake 30 minutes or until chicken is cooked through and oat coating is golden brown.

Serve with Sunshine Salsa. Garnish with chopped cilantro, if desired.

Servings: 4
Source: Quaker Oatmeal

Replies:
  Recipe: Assorted Recipes (17)
  Betsy at Recipelink.com - 5-13-2006
 
MSG ID: 3138699
  1 Recipe: Top 10 Ways to Eat More Oats
    Betsy at Recipelink.com - 5-13-2006
   
MSG ID: 3138700
  2 Recipe: 31 Tasty Oatmeal Toppers
    Betsy at Recipelink.com - 5-13-2006
   
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  3 Recipe: Macadamia and Oat-Crusted Halibut with Tomato-Orange Relish
    Betsy at Recipelink.com - 5-13-2006
   
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  4 Recipe: Turkey Meatloaf with Spinach Pesto
    Betsy at Recipelink.com - 5-13-2006
   
MSG ID: 3138704
5 Recipe: Spicy Oat Crusted Chicken with Sunshine Salsa
    Betsy at Recipelink.com - 5-13-2006
   
MSG ID: 3138705
  6 Recipe: Easy Apple Ginger Crumble (using oats, gingersnaps, and apple pie filling)
    Betsy at Recipelink.com - 5-13-2006
   
MSG ID: 3138706
  7 Recipe: Oatmeal Chipper Skillet Cookie
    Betsy at Recipelink.com - 5-13-2006
   
MSG ID: 3138707
  8 Recipe: Jungle Banana Cakes (banana muffins with oat-streusel topping)
    Betsy at Recipelink.com - 5-13-2006
   
MSG ID: 3138708
  9 Recipe: Peanutty Brownie Bars
    Betsy at Recipelink.com - 5-13-2006
   
MSG ID: 3138709
  10 Recipe: Marbled Chocolate Chip Oatmeal Cookies
    Betsy at Recipelink.com - 5-13-2006
   
MSG ID: 3138710
  11 Recipe: Happy Face Cookies
    Betsy at Recipelink.com - 5-13-2006
   
MSG ID: 3138711
  12 Recipe: Almond Streusel Shortbread (using wheat germ) (with photo)
    Betsy at Recipelink.com - 5-13-2006
   
MSG ID: 3138712
  13 Recipe: Cheddar Twisters (using refrigerated crescent roll dough)
    Betsy at Recipelink.com - 5-13-2006
   
MSG ID: 3138713
  14 Recipe: Raspberry Sour Cream Muffins (with streusel topping and lemon glaze) (with photo)
    Betsy at Recipelink.com - 5-13-2006
   
MSG ID: 3138714
  15 Recipe: Apple and Sweet Pepper Slaw
    Betsy at Recipelink.com - 5-13-2006
   
MSG ID: 3138715
  16 Recipe: Tortellini-Vegetable Salad
    Betsy at Recipelink.com - 5-13-2006
   
MSG ID: 3138716
  17 Recipe: Apple Turkey Sausage Patties
    Betsy at Recipelink.com - 5-13-2006
   
MSG ID: 3138717
  18 Betsy, these are some great ideas! Thanks so much! (nt)
    Micha in AZ - 5-13-2006
   
MSG ID: 3138719
  19 It's my pleasure Micha! (nt)
    Betsy at Recipelink.com - 5-13-2006
   
MSG ID: 3138720
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