BANANA CINNAMON WAFFLES1 3/4 cups flour 1 tbsp baking powder 3/4 tsp cinnamon 1/4 tsp salt 2 egg whites, whipped 1 1/2 cups skim milk, at room temperature 2/3 cup mashed banana 1/2 cup applesauce, at room temperature Prepare waffle iron with cooking spray and heat up. In a mixing bowl, combine flour, baking powder, cinnamon, and salt; set aside. In another mixing bowl, combine egg whites, milk, banana, and applesauce. Add dry ingredients to wet ingredients just until moistened. Pour enough batter to fill two-thirds of the waffle iron. Cook until crisp and golden brown. Set aside. Repeat with remaining batter. Servings: 6 Adapted from source: Better Homes and Gardens Heritage of America Cookbook
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