Click Here 

Title:
Recipe: Broccolini and Beef Stir-Fry
Board:
From:
Betsy at Recipelink.com 4-7-2007
To:
 MSG ID: 3143538
BROCCOLINI AND BEEF STIR-FRY

2 cups uncooked instant rice
2 cups water
3/4 pound broccolini.* cut into 2-inch pieces
2 tablespoons oil
1 pound boneless beef sirloin strips, for stir-frying
1 tablespoon minced garlic
2 large carrots, diagonally sliced
1 medium onion, cut into thin wedges
1/2 cup stir-fry sauce

Cook rice in water as directed on package.

Meanwhile, place broccolini and 1/4 cup water in medium microwave-safe bowl. Cover; microwave on HIGH for 1 to 3 minutes or until thoroughly heated. Drain; set aside.

Heat wok or large skillet over high heat until hot. Add 1 tablespoon of the oil, beef and garlic; stir-fry 3 to 4 minutes or until beef is browned. Remove beef from skillet; place on plate.

Add remaining tablespoon oil to wok. Add broccolini, carrots and onion; stir-fry over high heat for 1 to 2 minutes. Reduce heat to medium.

Add stir-fry sauce; cover and cook an additional 4 minutes. (If stir-fry sauce is thick, add 1 to 2 tablespoons water or until of desired consistency).

Add beef; stir-fry, uncovered, for an additional minute. Serve with rice.

*Broccolini is a hybrid vegetable, a cross between broccoli and Chinese kale. The tender stems as well as the florets are eaten, raw or cooked. Add raw broccolini to salads or cook it just as you would could broccoli.

Servings: 4
Source: Pillsbury Classic Cookbooks, July 2000

Replies:
  Recipe: Assorted Recipes (14)
  Betsy at Recipelink.com - 4-7-2007
 
MSG ID: 3143527
  1 Recipe: Ghirardelli Deep Dish Fantasy Pizza with Butterscotch Caramel Topping
    Betsy at Recipelink.com - 4-7-2007
   
MSG ID: 3143528
  2 Recipe(tried): Broasted Potatoes (crock pot)
    Lonnie from Wisconsin - 4-7-2007
   
MSG ID: 3143530
  3 Recipe: Creamy Apple Salad
    Betsy at Recipelink.com - 4-7-2007
   
MSG ID: 3143531
  4 Recipe: Green Beans Creole (using ham drippings)
    Betsy at Recipelink.com - 4-7-2007
   
MSG ID: 3143532
  5 Recipe: Easy Quiche (using biscuit mix, Canadian bacon, and Swiss cheese)
    Betsy at Recipelink.com - 4-7-2007
   
MSG ID: 3143533
  6 Recipe: Cheesy Baked Eggs
    Betsy at Recipelink.com - 4-7-2007
   
MSG ID: 3143534
  7 Recipe: Scrambled Egg Melts (using English muffins and Canadian bacon)
    Betsy at Recipelink.com - 4-7-2007
   
MSG ID: 3143535
  8 Recipe: Creole Spanish Steak (using round steak)
    Betsy at Recipelink.com - 4-7-2007
   
MSG ID: 3143536
  9 Recipe: Easy Shrimp Creole
    Betsy at Recipelink.com - 4-7-2007
   
MSG ID: 3143537
10 Recipe: Broccolini and Beef Stir-Fry
    Betsy at Recipelink.com - 4-7-2007
   
MSG ID: 3143538
  11 Recipe: Fry Bread Sandwiches
    Betsy at Recipelink.com - 4-7-2007
   
MSG ID: 3143539
  12 Recipe: Original Vanilla Bones from the Bow-Wow Bakery (dog biscuits)
    Betsy at Recipelink.com - 4-7-2007
   
MSG ID: 3143540
  13 Recipe: Herbed Olives
    Betsy at Recipelink.com - 4-7-2007
   
MSG ID: 3143541
  14 Recipe: Pickled Cucumbers
    Betsy at Recipelink.com - 4-7-2007
   
MSG ID: 3143542
Search: 
Keywords: 
In Association with Amazon.com

Amazon Shopping:


Cooking USA

Featured in Cookbook Heaven 

The Recipe Link - www.recipelink.com
Copyright 1995 - 2009  The Kitchen Link,Inc.
All Rights Reserved - Privacy
2009