CREAMY FRUIT SMOOTHIE
"Dry milk adds texture and protein without fat or a lot of calories. Try this easy concoction with your favorite fruit: strawberries, blackberries, bananas, kiwifruit, peaches or cherries, for example. A healthy alternative to the traditional milk shake."
3 cups fruit, fresh, frozen, unsweetened or canned (drained) 1 1/3 cups (3.2-ounce envelope) NESTLÉ® CARNATION® Instant Nonfat Dry Milk 1/2 cup water 1/2 cup ice cubes 2 tablespoons granulated sugar 1 teaspoon vanilla extract
Place fruit, dry milk, water, ice, sugar and vanilla extract in blender; cover. Blend until smooth.
VARIATION: For a tropical taste sensation, use a mixture of mango, papaya and pineapple.
Servings: 4 Source: Nestle |