FRESH TOMATO JUICE6 ripe and juicy tomatoes
ice water
salt and freshly ground black pepper (optional)
1 pinch dried oregano (or fresh thyme)
4 small lemon wedges (for serving)
Wash, blanch, peel and chop the tomatoes. Put through a food mill or sieve directly into a bowl.
Add enough ice water to make 4 cups. Season lightly with salt and pepper (if using them) and herb. Taste, and enhance the seasonings if necessary.
Serve cold with a squeeze of lemon juice.
Servings: 4 (assuming 1 cup per serving)
Source:
Diabetic Cooking From Around the World by Vilma Liacouras Chantiles