PINEAPPLE JALAPENO SALSA1/2 jalapeno pepper, seeds removed
2 green onions, cut into 1-inch pieces
1 tablespoon crystallized ginger
2 cups fresh pineapple chunks
1/4 teaspoon salt
1/4 teaspoon cumin
Place pepper, onions, and ginger in chopper. Process 3 to 5 seconds to chop.
Add pineapple, salt, and cumin; pulse 4 to 5 times for 3 seconds each to coarsely chop pineapple.
Serve with chicken or pork.
Yield: 1 1/2 cups. 12 servings (2 tablespoons per serving)
Per serving: About 15 cal, 0 g pro, 4 g carb, 0 g fat, 0 mg chol, 49 mg sod.
Source:
KitchenAid Chef's Chopper manual