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CRUNCHY SPICE GRANOLA
"Sprinkle over yogurt, fresh fruit slices, or frozen yogurt as a quick topping."
FOR THE OAT MIXTURE: 3 cups regular oats 1/2 cup wheat germ 1/2 cup wheat bran FOR THE HONEY MIXTURE: 1/2 cup honey 1 tablespoon ground cinnamon 1/2 teaspoon pumpkin pie spice 1/2 teaspoon ground nutmeg 1/4 teaspoon ground allspice 1 (6-ounce) jar pear baby food FOR THE CEREAL MIXTURE: 1 cup wheat bran flakes cereal with raisins 1 cup crisp cross of corn and rice cereal 1/3 cup golden raisins 1/4 cup sunflower seeds 1/4 cup flaked coconut 1/4 cup chopped dates
TO PREPARE THE OAT MIXTURE: Preheat oven to 350 degrees.
Spread first three ingredients on a jelly-roll pan.
Bake at 350 degrees F for 20 minutes, stirring occasionally. Remove from oven.
Reduce oven temperature to 250 degrees F.
TO PREPARE THE HONEY MIXTURE: Combine honey and next 5 ingredients (honey through baby food) in a small saucepan. Bring to a boil; cook 1 minute.
TO PREPARE THE CEREAL MIXTURE: Combine oat mixture, honey mixture, bran flakes, and next 5 ingredients (bran flakes through dates); stir well. Spread mixture on a jelly-roll pan coated with cooking spray.
Bake at 250 degrees F for 1 hour, stirring every 20 minutes. Let cool to room temperature. Store in an airtight container.
"I've searched a long time for a tasty granola without added fat. After years of experimenting, I came up with my own. One batch should last awhile in an airtight container. —Diane Lenicheck, Mesquite, Texas"
Makes 64 servings (serving size: 2 tablespoons) Source: Cooking Light magazine, December 1996
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