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WHOLE WHEAT STICKS
4 slices whole wheat bread 2 large eggs 2 tablespoons low fat milk TOPPINGS (OPTIONAL): Confectioners’ sugar Cinnamon
Preheat oven to 350 degrees F. Spray a baking sheet with cooking spray and set aside.
Cut each slice of bread into four strips lengthwise to make sixteen strips in all.
In a small bowl, combine eggs and milk; beat with a fork until frothy. Dip each “stick” of bread in egg mixture and place on baking sheet.
Bake the sticks 12-14 minutes or until they are thoroughly cooked. Look for a golden, dry appearance. If they are still shiny, bake them a minute or two longer until the egg is completely cooked.
If desired, sprinkle lightly with confectioners’ sugar and cinnamon. Serve warm.
Makes 16 sticks Source: Kansas Wheat Commission
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