BUDGET HASH1 cup chopped onions 1 cup finely diced green bell pepper 4 tablespoons melted fat 1 pound chopped beef 1 cup canned or stewed tomatoes* 1 teaspoon chili powder 2 teaspoons salt 1/8 teaspoon ground black pepper 1 cup Post’s 40% Bran Flakes, Corn Toasties, or Grape-Nuts Flakes Saute onions and peppers in 2 tablespoons fat until lightly browned. Add beef and brown lightly, mixing with fork. Add tomatoes and seasonings; cook gently 2 to 3 minutes. Cover bottom of greased casserole with 1/3 of cereal flakes, then add beef mixture. Top with remaining cereal flakes and sprinkle with remaining fat. Bake in moderate oven (375 degrees F) 25 minutes, or until browned. *Two fresh tomatoes, peeled and cut in quarters, may be used instead of canned or stewed tomatoes. Makes 6 to 8 servings From: Recipelink.com Source: Recipe booklet: Recipes for Today, General Foods Corporation, 1943
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