Click for Info 

Title:
Recipe: Mini Vegetable Quiches (using tortillas and Egg Beaters)
Board:
From:
Betsy at Recipelink.com 2-13-2008
To:
 MSG ID: 3146450
MINI VEGETABLE QUICHES

2 cups cut-up vegetables (bell peppers, broccoli, zucchini and/or carrots)
2 tablespoons chopped green onions
2 tablespoons Fleischmann’s Margarine
4 (8-inch) flour tortillas, each cut into 8 triangles
1 cup Egg Beaters
1 cup skim milk
1/2 teaspoon dried basil leaves

In medium nonstick skillet, over medium-high heat, sauté vegetables and green onions in margarine until tender.

Arrange 4 tortilla pieces in each of 8 (6-ounce) greased custard cups or ramekins, placing points of tortilla pieces at center of bottom of cup and pressing lightly to form shape of cup. Divide vegetable mixture evenly among cups.

In small bowl, combine Egg Beaters, milk and basil. Pour evenly over vegetable mixture. Place cups on baking sheet.

Bake at 375 degrees F for 20 to 25 minutes or until puffed and knife inserted into centers comes out clean. Let stand 5 minutes before serving.

Makes 8 servings
Source: Recipe booklet: Egg Beaters - Delicious Recipes for Healthy Living, Favorite Brand Name Recipes, Vol. 5, February 20, 1996, No. 89

Replies:
  Recipe: Heart-Healthy Recipes for You and Your Valentine
  Betsy at Recipelink.com - 2-13-2008
 
MSG ID: 3146446
  1 Recipe: Sweet and Sour Alaska Halibut (Poached Halibut)
    Betsy at Recipelink.com - 2-13-2008
   
MSG ID: 3146447
  2 Recipe: Scallops and Shells (low fat, using shell-shape macaroni)
    Betsy at Recipelink.com - 2-13-2008
   
MSG ID: 3146448
  3 Recipe: Fat-Free Cheesecake (using Egg Beaters)
    Betsy at Recipelink.com - 2-13-2008
   
MSG ID: 3146449
4 Recipe: Mini Vegetable Quiches (using tortillas and Egg Beaters)
    Betsy at Recipelink.com - 2-13-2008
   
MSG ID: 3146450
  5 Recipe: Skillet Sauerbraten with Brown Rice
    Betsy at Recipelink.com - 2-13-2008
   
MSG ID: 3146451
  6 Recipe: Lemon Rice Stuffed Sole (using brown rice)
    Betsy at Recipelink.com - 2-13-2008
   
MSG ID: 3146452
  7 Recipe: Citrus Slaw with Tarragon-Raspberry Dressing
    Betsy at Recipelink.com - 2-13-2008
   
MSG ID: 3146453
  8 Recipe: Pork and Two Potato Bake (using pork tenderloin) (make ahead)
    Betsy at Recipelink.com - 2-13-2008
   
MSG ID: 3146454
  9 Recipe: Strawberry Yogurt Freeze with Variations (food processor)
    Betsy at Recipelink.com - 2-13-2008
   
MSG ID: 3146455
Search: 
Keywords: 
In Association with Amazon.com

Amazon Shopping:


1-2-3 Smoothies

Featured in Cookbook Heaven 

Copyright 1995 - 2008  The Kitchen Link,Inc.
All Rights Reserved - www.recipelink.com - Privacy
2008