STEWED CHICKEN
1 (2 1/2 pound) frying chicken, whole or cut-up 1 1/2 teaspoons salt 1/8 teaspoon pepper water (as needed) OPTIONAL: a stalk of celery 1 carrot 1 chicken bouillon cube 1/4 teaspoon poultry seasoning
Put all ingredients in large pan. Use enough water to half cover a whole chicken or to cover pieces. For extra flavor, add a stalk of celery, 1 carrot, 1 chicken bouillon cube, and 1/4 teaspoon poultry seasoning.
Cover and simmer 45 minutes to 1 hour, or until meat is tender. Drain chicken; save broth. Remove meat from bones. Discard bones. The meat and broth may be used as ingredients in recipes.
Makes about 3 cups cooked, diced meat
VARIATION:
STEWED TURKEY LEGS OR WINGS: In place of chicken, use 2 1/2 to 3 pounds of turkey legs or wings. Use 1/2 teaspoon salt per pound of turkey. Cooking time will be 1 3/4 to 2 1/2 hours, depending on the size and maturity of turkey pieces. Wings usually take less time than legs.
One pound of legs will give about 1 1/4 cups diced, cooked meat; 1 pound of wings will make about 1 cup of meat.
Source: Money-Saving Main Dishes, USDA Home and Garden Bulletin No. 43, 1979 |