HERBED FLANK STEAK WITH VEGETABLES

1 beef flank steak (1 pound)
8 ounces Brussels sprouts
8 ounces carrots, cut into 1-inch pieces
Salt and pepper
1 clove garlic, minced
1 1/2 teaspoons crushed rosemary leaves
1/4 teaspoon ground allspice
1 teaspoon vegetable oil, divided use

Steam Brussels sprouts and carrots over 1 inch boiling water 15 to 20 minutes or until tender crisp. Season with salt and pepper.

Meanwhile combine garlic, rosemary and allspice; rub into both sides of meat. Place steak on rack in broiler pan so surface of meat is 3 to 4 inches from heat Brush with 1/2 teaspoon oil.

Broil 5 to 6 minutes; season with salt and pepper. Turn and brush steak with remaining oil. Broil 5 to 6 minutes to desired degree of doneness (rare or medium).

Carve steak diagonally across the grain into very thin slices and serve with vegetables.

Makes 4 servings
From: Recipelink.com
Source: Recipe booklet: Meat Board Test Kitchens and Beef Industry Council, 1984

Category:  Main Dishes, Beef and Other Meats
Msg Link:  http://www.recipelink.com/msgid/3149485