Title:
Board:
From:
To:
Msg ID:
Twitter Facebook printer mail

PEPPER AND OLIVE STEAK

1 1/2 pound beef flank steak
1 tablespoon vegetable oil
1 onion, chopped
1 green bell pepper, chopped
1 red bell pepper, chopped
2 cloves garlic, chopped
1 (6 ounce) jar pimiento-stuffed olives drained and chopped
1 1/2 teaspoons oregano leaves
1/4 teaspoon pepper
1/2 cup beef broth

Broil steak 3 inches from heat, 6 minutes per side for rare or until desired doneness.

While steak is cooking, heat oil in a large non-stick surface skillet until hot. Add remaining ingredients except oregano, pepper and beef broth. Cook and stir vegetables until onion is tender. Add remaining ingredients, except steak, and cover. Simmer until peppers are tender.

Slice steak across the grain into thin slices. Top with vegetable mixture.

Makes 6 servings
From: Recipelink.com
Source: Recipe booklet: More Light Cooking with Beef, California Beef Council, not dated


Replies:
 
 
Betsy at Recipelink.com - 2-15-2009
 
1
   
Betsy at Recipelink.com - 2-15-2009
 
2
   
Betsy at Recipelink.com - 2-15-2009
 
3
   
Betsy at Recipelink.com - 2-15-2009
 
4
   
Betsy at Recipelink.com - 2-15-2009
 
5
   
Betsy at Recipelink.com - 2-15-2009
 
6
   
Betsy at Recipelink.com - 2-15-2009
 
7
   
Betsy at Recipelink.com - 2-15-2009
 
8
   
Betsy at Recipelink.com - 2-15-2009
 
9
   
Betsy at Recipelink.com - 2-15-2009
 
10
   
Betsy at Recipelink.com - 2-15-2009
 
11
   
Betsy at Recipelink.com - 2-15-2009
 
12
   
Betsy at Recipelink.com - 2-15-2009
 
13
   
Betsy at Recipelink.com - 2-15-2009
 
14
   
Betsy at Recipelink.com - 2-15-2009
 
15
   
Betsy at Recipelink.com - 2-15-2009
 
16
   
Betsy at Recipelink.com - 2-15-2009
 
17
   
Betsy at Recipelink.com - 2-15-2009
 
18
   
Betsy at Recipelink.com - 2-15-2009
19
   
Betsy at Recipelink.com - 2-15-2009
 
20
   
Betsy at Recipelink.com - 2-15-2009
 
21
   
Betsy at Recipelink.com - 2-15-2009
 
22
   
Betsy at Recipelink.com - 2-15-2009
 
23
   
Betsy at Recipelink.com - 2-15-2009
 
24
   
Betsy at Recipelink.com - 2-15-2009
 
25
   
Betsy at Recipelink.com - 2-15-2009
 
26
   
Betsy at Recipelink.com - 2-15-2009
 
27
   
Betsy at Recipelink.com - 2-15-2009
 
28
   
Betsy at Recipelink.com - 2-15-2009
 
29
   
Betsy at Recipelink.com - 2-15-2009
Keyword(s), title, author, and/or ingredients:  
 
All  Recipes  Tried  


The Recipe Link - www.recipelink.com
Copyright 1995 - 2012  The Kitchen Link,Inc.
All Rights Reserved - Privacy Policy