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MIDDLE EASTERN FLANK STEAK

1 pound beef flank steak
1 (8 ounce) carton plain lowfat yogurt
1/3 cup chopped fresh mint
1 small red onion, finely chopped
2 cloves garlic, finely chopped
1 1/2 teaspoons cumin seed, roasted and crushed
1 tablespoon lemon juice
Freshly ground pepper

Trim excess fat from steak; place steak in glass dish.

Mix remaining ingredients; pour over steak and cover. Refrigerate, turning occasionally at least 6 hours, no longer than 48 hours.

Broil steak 3 inches from heat, 6 minutes per side for rare or until desired doneness.

Slice steak across the grain into thin slices.

Makes 4 servings
From: Recipelink.com
Source: Recipe booklet: More Light Cooking with Beef, California Beef Council, not dated


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Betsy at Recipelink.com - 2-15-2009
 
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