Title:
Board:
From:
To:
Msg ID:
Twitter Facebook printer mail

FLAT IRON STEAK WITH BBQ BEANS

2 boneless beef shoulder top blade (flat iron) steaks, halved (1 to 1 1/4 lb.)
2 tsp. fajita seasoning
FOR THE BBQ BEANS:
1 (15 oz.) can black beans, rinsed and drained
1/3 cup bottled barbecue sauce
FOR SERVING:
2 to 3 tomatoes, sliced
cornbread (optional)
Pickled jalapeno peppers (optional)

Preheat grill pan over medium-high heat.

Sprinkle steaks with fajita seasoning. On greased grill pan, grill steaks 8 to 12 minutes for medium rare (145 degrees Fahrenheit) or 12 to 15 minutes for medium (160 degrees).

Meanwhile, in medium microwave-safe bowl stir together beans and barbecue sauce. Cover loosely with plastic wrap. Microwave on high (100 percent power) for 3 minutes, stirring once.

TO SERVE:
Serve steaks with sliced tomatoes, beans, and corn bread. Top with pickled jalapeno slices.

Makes 4 servings
Source: Better Homes and Gardens magazine, October 24, 2008


Replies:
 
 
Betsy at Recipelink.com - 6-22-2009
 
1
   
Betsy at Recipelink.com - 6-22-2009
 
2
   
Betsy at Recipelink.com - 6-22-2009
 
3
   
Betsy at Recipelink.com - 6-22-2009
 
4
   
Betsy at Recipelink.com - 6-22-2009
5
   
Betsy at Recipelink.com - 6-22-2009
 
6
   
Betsy at Recipelink.com - 6-22-2009
 
7
   
Betsy at Recipelink.com - 6-22-2009
 
8
   
Betsy at Recipelink.com - 6-22-2009
 
9
   
Betsy at Recipelink.com - 6-22-2009
 
10
   
Betsy at Recipelink.com - 6-22-2009
 
11
   
Betsy at Recipelink.com - 6-22-2009
Keyword(s), title, author, and/or ingredients:  
 
All  Recipes  Tried  


The Recipe Link - www.recipelink.com
Copyright 1995 - 2012  The Kitchen Link,Inc.
All Rights Reserved - Privacy Policy