|
WARM CHICKEN TACO SALAD
"Layer up your favorite taco fillings, including spicy and healthful ground chicken, in a salad topped with a Zesty Cilantro Sauce."
FOR THE ZESTY CILANTRO SAUCE: 1 cup fresh parsley 1/2 cup fresh cilantro leaves 3/4 cup part skim ricotta cheese 1 tablespoon green pepper sauce 1 (6 oz) container Yoplait Light Fat Free Key lime pie yogurt FOR THE SALAD: 1 1/2 lb ground chicken 1/3 cup warm water 1(1.25 oz) package Old El Paso 40% less-sodium taco seasoning mix 1 (11 oz) can Green Giant Mexicorn whole kernel corn with red and green peppers, drained 1 (16 oz) bag lettuce salad mix (iceberg lettuce, cabbage and carrots) 2 large tomatoes, coarsely chopped (2 cups) 1 cup shredded Cheddar-Monterey Jack cheese (4 oz) 1 cup coarsely crushed blue corn tortilla chips (1 1/2 oz) 1 large tomato, if desired for garnish
TO MAKE THE SAUCE: In food processor, process parsley and cilantro with on-and-off motions until finely chopped. Add ricotta cheese, pepper sauce and yogurt; process until well blended. Pour into quart-size resealable food-storage plastic bag. Seal bag; refrigerate sauce until needed.
TO MAKE THE SALAD: In 10-inch nonstick skillet, cook ground chicken over medium-high heat, stirring frequently, until no longer pink; drain if necessary.
Stir in 1/3 cup warm water, taco seasoning mix and corn. Cook 2 to 3 minutes, stirring occasionally, until thoroughly heated and slightly thickened.
In 3- to 4-quart glass bowl, layer salad mix, chopped tomatoes, cheese, chicken mixture and tortilla chips. Cut hole in one bottom corner of bag of sauce; pipe sauce in coil over salad. For garnish, cut skin of large tomato to form a rose; place in center of salad.
Makes: 8 servings (1 1/2 cups each) Source: Pillsbury, Dianna Wara, Washington, IL, Bake-Off 42, Orlando, 2006, $10,000 3-A-Day Dairy Award Winner
|