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Title:
Recipe(tried): Pepper-Chicken Fettuccini Toss, Creamy V-8 Dressing, Twice Baked Potatoes
Board:
From:
Elly 8-14-1998
To:
 MSG ID: 05510
PEPPER-CHICKEN FETTUCCINI TOSS

1/2 lb. fettuccini, cooked
1/4 cup olive or vegetable oil
3 boneless, skinless chicken breast halves, cut into strips
1 large red bell pepper, cut into strips
1 large green bell pepper
1 large yellow bell pepper, cut into strips
1 med. onion, cut into chunks
1 cup sliced fresh mushrooms
1 tsp. any salt-free herb seasoning
1 Tbsp. grated parmesan cheese

Prepare fettuccini as package directs, drain. In large skillet, heat oil; add chicken, peppers, onion, mushrooms and seasoning. Cook and stir over med. heat until chicken is cooked through, 8-10 mins.. add hot cooked fettuccini and parmesan cheese, toss to coat. Serve immediately. Refrigerate leftovers.Serves 6

CREAMY V-8 DRESSING
Makes 2 1/2 cups

1 pkg. (8 oz.) reduced calorie cream cheese, softened
1 cup lite mayonnaise
1 cup v-8 vegetable juice
3 cloves garlic minced
1 tsp. lemon juice

In med. bowl, blend cream cheese till smooth. Gradually stir in mayo till well blended. Stir in v-8, garlic and lemon juice. Cover, refrigerate until serving time,at least 2 hours. Use as a salad dressing, for dipping or as a sandwich spread.

TWICE BAKED POTATOES
Makes 4 servings

2 large baking potatoes
1/4 cup buttermilk, (I keep the powdered buttermilk on hand)
1 green onion sliced thin
1 Tbsp. unsalted margarine
1/8 tsp. black pepper
1 Tbsp. grated parmesan cheese
pinch paprika

Preheat the oven to 400. Pierce the potatoes with a fork, place them in the oven and bake for 1 hour or till fork tender.
As soon as the potatoes are cool enough to handle, halve each one lengthwise and carefully scoop the pulp into a med. bowl. Set the shells aside. Mash the pulp with a hand masher, then beat in the buttermilk, green onion, half of the margarine and the pepper. Spoon the mixture into the potato shells, score the tops with the tines of a fork to make a decorative design and sprinkle with the cheese and paprika. Arrange in an ungreased 8x8x2 baking dish. dot with the remaining margarine and bake uncovered for 20 mins. Increase the temp. to broil, transfer the baking dish to the broiler, about 5" from the heat, and broil for 1-2 mins. or until golden brown.

I've made these and they were very good.

 Replies:
  Where are you Janet?
  Deb - 8-13-1998
 
 MSG ID: 05483
  1 Recipe(tried): Low Fat Low Sodium
    Elly - 8-13-1998
   
 MSG ID: 05483
  2 Recipe: Low Fat Salad Dressings - Sweet and Sour Vinaigrette, Tangy Tomato Salad Dressing
    Elly - 8-13-1998
   
 MSG ID: 05483
  3 Recipe(tried): Deb, here's 2 more recipes tonight, I'll try to do some more in the next few days
    Elly - 8-13-1998
   
 MSG ID: 05483
  4 Thank you, Elly
    Deb - 8-14-1998
   
 MSG ID: 05489
  5 Recipe(tried): A few recipes for you......
    Terry,Tx - 8-14-1998
   
 MSG ID: 05483
  6 Recipe: Here I am, Deb! Lunch Recipe: Cheese & Chile Rolls
    Janet - 8-14-1998
   
 MSG ID: 05483
  7 Recipe: Herbed Potato Salad (Low-Fat, Low Sodium)
    Janet - 8-14-1998
   
 MSG ID: 05483
  8 Recipe: French Bread
    Janet - 8-14-1998
   
 MSG ID: 05483
  9 Thank you Janet! Thank you Terry!
    Deb - 8-14-1998
   
 MSG ID: 05498
  10 Recipe: Deb: I found a couple of casserole recipes.
    Elly - 8-14-1998
   
 MSG ID: 05483
11 Recipe(tried): Pepper-Chicken Fettuccini Toss, Creamy V-8 Dressing, Twice Baked Potatoes
    Elly - 8-14-1998
   
 MSG ID: 05483
  12 Deb: I'm going to post a list of some low-fat, low-sodium recipes and you can let me know if you want me to post any of them.
    Elly - 8-15-1998
   
 MSG ID: 05483
  13 Deb, read this
    Janet - 8-16-1998
   
 MSG ID: 05505
  14 Recipe: Recipes: Low-Fat, Low-Sodium Salad Dressings - Oil and Vinegar Dressing, Tomato Dressing, Chunky Cucumber and Garlic Dressing
    Janet - 8-16-1998
   
 MSG ID: 05505
  15 Please Read This Elly
    Deb - 8-29-1998
   
 MSG ID: 05512
  16 Please read this Janet!
    Deb - 8-29-1998
   
 MSG ID: 05514
  17 Recipe: Deb - Bread Recipes!
    Janet - 8-29-1998
   
 MSG ID: 05547
  18 Deb: please read this.
    Elly - 8-29-1998
   
 MSG ID: 05546
  19 Elly:Oops!
    Deb - 8-30-1998
   
 MSG ID: 05553
  20 Recipe: Here you go Deb.
    Elly - 8-30-1998
   
 MSG ID: 05557
  21 Recipe: Stuffed Tomatoes and
    Elly - 8-30-1998
   
 MSG ID: 05559
  22 Recipe: Pasta with Broccoli
    Elly - 8-30-1998
   
 MSG ID: 05560
  23 Recipe: Danish Style New Potatoes
    Elly - 8-30-1998
   
 MSG ID: 05562
  24 Recipes: Roasted Vegetable Salad, Ranch Dressing, Pork Chops and Rice Casserole
    Elly - 8-30-1998
   
 MSG ID: 05563
  25 Elly Many Thanks!
    Deb - 8-30-1998
   
 MSG ID: 05564
  26 ISO: Microwave Sweet Potato Chips Recipe Requ
    Deborah - 12-9-1999
   
 MSG ID: 05512
  27 Deborah, think you mean Elly.
    Denise - 12-10-1999
   
 MSG ID: 051133
  28 ISO: No/Low-Salt Bread Machine Bread Recipes?
    Jon Hahn, Seattle, WA - 5-18-2001
   
 MSG ID: 05514
  29 Recipe(tried): Italian Sweet Bread for Bread Machine
    Betsy at TKL - 5-18-2001
   
 MSG ID: 051556
  30 ISO: Low Sodium Blender Mayonnaise
    NANCY-NORTH CAROLINA - 2-19-2008
   
 MSG ID: 05487
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