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Low-Fat Banana Quick Bread
1 3/4 cups all-purpose flour 1/2 tsp baking soda 1 1/2 tsp baking powder 1 cup sugar 1 tsp ground cinnamon 1/4 tsp salt 1 cup mashed ripe banana (2-3 med bananas) 4 tbsp canola oil 3 large egg whites, slightly beaten 1 tsp vanilla
Preheat oven to 350 degrees. Spray 8x5 loaf pan w/ non-stick spray. In medium bowl, combine first 6 ingredients. Add mashed banana and stir into dry mixture until evenly mixed. In a seperate bowl, combine oil, egg whites and vanilla. Pour into flour mixture. Stir just until moistened. DO NOT OVERMIX. Pour into prepared pan and bake 40-50 minutes or until bread tests done. Cool for 10 minutes and remove from pan. Makes 16 servings.
Serving: 125 calories/4 grams fat
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