Tupperware has a microwave cooking dish set that comes with a "draining" bowl included inside. Place thawed ground beef in the draining bowl and cook for 2 or three min. in the microwave. Stir and cook again for 2 or three minutes. Repeat process until the ground beef is cooked. You won't believe all that you drain out of it and what you would normally eat if you did not drain your beef while cooking it. YOU WILL NEVER COOK BEEF ON THE STOVE AGAIN.!!!!