Spicy Turkey Links:

1 pound boneless, skinless turkey breast, cut into 1" cubes
1/2 small onion, minced
1 egg white
1 tablespoon tomato paste
1 teaspoon dried thyme
1/2 teaspoon dried sage
1/2 teaspoon poultry seasoning
1/8 teaspoon ground allspice
1/8 teaspoon ground red pepper
2 tablespoons unbleached flour
2 teaspoons olive oil

In a food processor, combine the turkey, onion, egg white, tomato paste, thyme, sage, fennel seeds, poultry seasoning, allspice and red pepper. Process with on/off turns until the turkey is evenly ground.

Wet your hands and form the mixture into 8 links, using about 1/4 cup mixture for each.

Place the flour on a piece of wax paper. Lightly roll each link in it.

In a large no-stick frying pan over medium-high heat, heat the oil. Add the links and sizzle for 8 minutes, or until burnished on all sides and cooked through.

Preparation time: 15 minutes
Cooking time: 10 minutes
Serves 4. 185 calories per serving. 4.4 g.fat, 66 mg. cholesterol, 86 mg. sodium.